Startling Strength 3x5 Gym Log
ASO Keyword Dashboard
Tracking 88 keywords for Startling Strength 3x5 Gym Log in Apple App Store
Startling Strength 3x5 Gym Log tracks 88 keywords (1 keyword ranks; 87 need traction). Key metrics: 0% top-10 coverage, opportunity 51.2, difficulty 43.6, best rank 120.
Tracked keywords
88
1 ranked • 87 not ranking yet
Top 10 coverage
0%
Best rank 120 • Latest leader —
Avg opportunity
51.2
Top keyword: free
Avg difficulty
43.6
Lower scores indicate easier wins
Opportunity leaders
- 89.9
free
Opportunity: 59.0 • Difficulty: 63.5 • Rank —
Competitors: 2,147
- 91.1
new
Opportunity: 59.0 • Difficulty: 63.9 • Rank —
Competitors: 2,341
- 88.4
make
Opportunity: 59.0 • Difficulty: 62.7 • Rank —
Competitors: 1,773
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 84.7
create
Opportunity: 59.0 • Difficulty: 60.6 • Rank —
Competitors: 1,155
Unranked opportunities
free
Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147
new
Opportunity: 59.0 • Difficulty: 63.9 • Competitors: 2,341
make
Opportunity: 59.0 • Difficulty: 62.7 • Competitors: 1,773
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
create
Opportunity: 59.0 • Difficulty: 60.6 • Competitors: 1,155
High competition keywords
new
Total apps: 10,701 • Major competitors: 2,341
Latest rank: — • Difficulty: 63.9
free
Total apps: 9,480 • Major competitors: 2,147
Latest rank: — • Difficulty: 63.5
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
make
Total apps: 8,094 • Major competitors: 1,773
Latest rank: — • Difficulty: 62.7
like
Total apps: 7,508 • Major competitors: 1,767
Latest rank: — • Difficulty: 63.2
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| starting | 58 | 100 | 45 | 63 589 competing apps Median installs: 269,600 Avg rating: 4.6 | 120 | 120 | 130 major competitor apps |
| free | 59 | 100 | 63 | 90 9,480 competing apps Median installs: 264,750 Avg rating: 4.6 | — | — | 2,147 major competitor apps |
| new | 59 | 100 | 64 | 91 10,701 competing apps Median installs: 270,475 Avg rating: 4.6 | — | — | 2,341 major competitor apps |
| exercise | 58 | 100 | 42 | 61 508 competing apps Median installs: 264,062 Avg rating: 4.7 | — | — | 105 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| make | 59 | 100 | 63 | 88 8,094 competing apps Median installs: 266,850 Avg rating: 4.6 | — | — | 1,773 major competitor apps |
| phone | 58 | 100 | 59 | 75 2,007 competing apps Median installs: 269,575 Avg rating: 4.6 | — | — | 450 major competitor apps |
| audio | 58 | 100 | 50 | 69 1,078 competing apps Median installs: 228,788 Avg rating: 4.6 | — | — | 213 major competitor apps |
| contact | 58 | 100 | 53 | 74 1,869 competing apps Median installs: 241,775 Avg rating: 4.6 | — | — | 358 major competitor apps |
| using | 58 | 100 | 61 | 83 4,473 competing apps Median installs: 247,200 Avg rating: 4.6 | — | — | 924 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| basic | 58 | 100 | 42 | 62 541 competing apps Median installs: 219,850 Avg rating: 4.6 | — | — | 84 major competitor apps |
| mark | 57 | 100 | 44 | 58 350 competing apps Median installs: 258,375 Avg rating: 4.7 | — | — | 77 major competitor apps |
| start | 58 | 100 | 59 | 82 4,261 competing apps Median installs: 258,025 Avg rating: 4.6 | — | — | 950 major competitor apps |
| create | 59 | 100 | 61 | 85 5,537 competing apps Median installs: 251,325 Avg rating: 4.6 | — | — | 1,155 major competitor apps |
| many | 58 | 100 | 55 | 81 3,804 competing apps Median installs: 252,775 Avg rating: 4.6 | — | — | 758 major competitor apps |
| practical | 57 | 100 | 33 | 49 143 competing apps Median installs: 225,625 Avg rating: 4.7 | — | — | 18 major competitor apps |
| suggestions | 58 | 100 | 44 | 60 443 competing apps Median installs: 233,775 Avg rating: 4.6 | — | — | 83 major competitor apps |
| notification | 57 | 100 | 43 | 58 352 competing apps Median installs: 229,738 Avg rating: 4.7 | — | — | 59 major competitor apps |
| improve | 58 | 100 | 50 | 74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6 | — | — | 379 major competitor apps |
| like | 59 | 100 | 63 | 88 7,508 competing apps Median installs: 276,638 Avg rating: 4.6 | — | — | 1,767 major competitor apps |
| see | 59 | 100 | 65 | 83 4,836 competing apps Median installs: 287,100 Avg rating: 4.6 | — | — | 1,122 major competitor apps |
| know | 58 | 100 | 60 | 78 2,679 competing apps Median installs: 276,750 Avg rating: 4.6 | — | — | 627 major competitor apps |
| much | 58 | 100 | 55 | 77 2,669 competing apps Median installs: 241,125 Avg rating: 4.6 | — | — | 569 major competitor apps |
App Description
Recommended books:
"Starting Strength: Basic Barbell Training, 3rd edition" by Mark Rippetoe
"Practical Programming for Strength Training" by Mark Rippetoe
This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.
Apart from being able to create your own variation, the following are built-in:
- Startling Strength phase 1, 2, and 3
- Practice Programming phase 1, 2, and 3
Free features:
- Free download.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light theme.
- Restore from StrongLifts app
Premium features:
- Make your own variation
- Warm up sets.
- Make your own warm-up scheme
- Modify any built-in variation
- Backup and restore using cloud/phone memory
- Edit/reorder exercises inside a workout
- ad free
Permissions
- Audio to sound a notification when the rest time is over
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. This is done when a new workout is opened and not in the screen from the last tab. And once the workout is completed, the app syncs the workout, body-weight, and the estimated calories burned.
Support
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
Terms of use: https://maxtrainingcoach.com/terms-of-service/