Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog Summary
Prenatal Yoga | Down Dog is a with in-app purchases iOS app in Health And Fitness by Yoga Buddhi Co.. Released in Apr 2020 (6 years ago). It has 41.9K ratings with a 4.88★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 67K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated May 20, 2026, version 613.
Recent activity: 5.00 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on May 16, 2026.
Store info: Last updated on App Store on May 20, 2026 (version 613).
SDKs, Trackers & Permissions
Prenatal Yoga | Down Dog was last scanned for SDKs 2026-05-16. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
nanopb
OpenID
Google
Facebook
FirebaseApp Details
App Store
Ads & App-Ads.txt
AppGoblin SDK Scans
4.88★
Ratings: 41.9K
Screenshots
App Description
A brand new yoga practice every time you come to your mat - adapted to your trimester, and your body. From your first weeks of pregnancy through labor prep and into postpartum recovery, the practice meets you where you are today.
DESIGNED FOR EVERY STAGE - FIRST TRIMESTER THROUGH FOURTH
Prenatal Vinyasa - vinyasa-style movement
Prenatal Gentle - slower-paced and accessible
Prenatal Hatha - hold-based poses for grounding
Prenatal Restorative - deep relaxation
Postnatal Gentle - active recovery after birth
Postnatal Restorative - gentle postpartum restoration
BEGINNER FRIENDLY
Get started in the comfort of your own home. Can't touch your toes? No problem! We'll give you modifications and alternatives along the way!
MOVEMENT TARGETED FOR EACH TRIMESTER
As your body changes during your pregnancy, so should your yoga practice. Select first, second, or third trimester to get yoga poses appropriate for where you are in your pregnancy journey.
PREGNANCY & POSTPARTUM-SPECIFIC BOOSTS
Beyond standard focuses like hips and flexibility, choose targeted support:
Pelvic floor strengthening
Labor prep
Heartburn relief
Sacroiliac joint support
Pubic symphysis relief
Core work modified for pregnancy and postpartum
TOTALLY CUSTOMIZABLE PRACTICES
Practices run from 7 to 60 minutes across three pregnancy-safe difficulty levels, from Beginner to Intermediate. Like poses to see them more often. Dislike poses to skip them. Your practice becomes more personalized every time you use it.
CHOOSE YOUR VOICE
Choose from 6 different yoga teachers to be guided by a voice you love.
MULTIPLE LANGUAGES
All practices are available in English, Spanish, Portuguese, French, German, Italian, Russian, Mandarin, Japanese, Korean, Turkish, Polish, and Ukrainian
MUSIC THAT GOES WITH YOUR FLOW
Beats that match where you are in your practice - warming up, building heat, or cooling down.
A note on safety: Always consult your healthcare provider before starting any new exercise routine during pregnancy or postpartum.
"This is absolutely a perfect yoga app, and definitely the best for prenatal. I would give it 1000 stars if I could." — russ9495
"It was a life saver during my first pregnancy. There were so many new aches and pains (sciatica, pelvic symphysis, etc) that I had never experienced before or knew how to address." — AnnNovy7
"You choose your level, the type of music you prefer, wha