Fat Burning Cardio Workouts

Category: Health & Fitness

ASO Keyword Dashboard

Tracking 46 keywords for Fat Burning Cardio Workouts in Apple App Store

Developer: Samantha Roobol Category: health_and_fitness

Fat Burning Cardio Workouts tracks 46 keywords (no keywords rank yet; 46 need traction). Key metrics: opportunity 70.2, difficulty 38.0.

Tracked keywords

0 ranked • 46 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

70.2

Top keyword: workout

Avg difficulty

38.0

Lower scores indicate easier wins

Opportunity leaders

workout

Opportunity: 73.0 • Difficulty: 41.3 • Rank —

Competitors: 89
68.5
exercises

Opportunity: 73.0 • Difficulty: 39.9 • Rank —

Competitors: 41
66.3
done

Opportunity: 73.0 • Difficulty: 41.3 • Rank —

Competitors: 111
68.1
especially

Opportunity: 73.0 • Difficulty: 39.7 • Rank —

Competitors: 62
65.7
deliver

Opportunity: 73.0 • Difficulty: 41.2 • Rank —

Competitors: 89
68.1

Unranked opportunities

workout

Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 89
exercises

Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 41
done

Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 111
especially

Opportunity: 73.0 • Difficulty: 39.7 • Competitors: 62
deliver

Opportunity: 73.0 • Difficulty: 41.2 • Competitors: 89

High competition keywords

help

Total apps: 147,387 • Major competitors: 1,286

Latest rank: — • Difficulty: 52.4
want

Total apps: 84,454 • Major competitors: 756

Latest rank: — • Difficulty: 49.9
us

Total apps: 81,297 • Major competitors: 812

Latest rank: — • Difficulty: 49.7
control

Total apps: 64,050 • Major competitors: 487

Latest rank: — • Difficulty: 48.6
day

Total apps: 62,269 • Major competitors: 754

Latest rank: — • Difficulty: 48.7

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
hiit	70	100	29	49 799 competing apps Median installs: 125 Avg rating: 4.6	—	—	9 major competitor apps
workout	73	100	41	69 12,323 competing apps Median installs: 100 Avg rating: 4.5	—	—	89 major competitor apps
heart	72	100	42	70 14,400 competing apps Median installs: 100 Avg rating: 4.3	—	—	161 major competitor apps
control	68	100	49	81 64,050 competing apps Median installs: 75 Avg rating: 4.0	—	—	487 major competitor apps
traditional	72	100	42	70 15,431 competing apps Median installs: 75 Avg rating: 4.2	—	—	122 major competitor apps
exercises	73	100	40	66 9,008 competing apps Median installs: 100 Avg rating: 4.4	—	—	41 major competitor apps
help	65	100	52	87 147,387 competing apps Median installs: 100 Avg rating: 4.3	—	—	1,286 major competitor apps
gym	72	100	38	63 5,555 competing apps Median installs: 75 Avg rating: 4.5	—	—	38 major competitor apps
good	70	100	46	75 31,784 competing apps Median installs: 100 Avg rating: 4.2	—	—	302 major competitor apps
want	67	100	50	83 84,454 competing apps Median installs: 100 Avg rating: 4.2	—	—	756 major competitor apps
saving	72	100	42	69 13,810 competing apps Median installs: 75 Avg rating: 4.2	—	—	122 major competitor apps
useful	71	100	43	72 18,738 competing apps Median installs: 50 Avg rating: 4.0	—	—	92 major competitor apps
done	73	100	41	68 11,554 competing apps Median installs: 100 Avg rating: 4.1	—	—	111 major competitor apps
lot	72	100	43	70 16,064 competing apps Median installs: 125 Avg rating: 4.1	—	—	119 major competitor apps
training	70	100	45	74 26,476 competing apps Median installs: 75 Avg rating: 4.3	—	—	166 major competitor apps
build	69	100	48	79 49,029 competing apps Median installs: 125 Avg rating: 4.3	—	—	643 major competitor apps
especially	73	100	40	66 8,387 competing apps Median installs: 75 Avg rating: 4.1	—	—	62 major competitor apps
day	68	100	49	80 62,269 competing apps Median installs: 100 Avg rating: 4.3	—	—	754 major competitor apps
addition	72	100	42	69 12,725 competing apps Median installs: 75 Avg rating: 4.1	—	—	99 major competitor apps
deliver	73	100	41	68 11,663 competing apps Median installs: 50 Avg rating: 4.2	—	—	89 major competitor apps
spend	73	100	41	68 11,015 competing apps Median installs: 125 Avg rating: 4.2	—	—	149 major competitor apps
building	71	100	44	72 20,307 competing apps Median installs: 75 Avg rating: 4.3	—	—	197 major competitor apps
great	68	100	48	79 50,250 competing apps Median installs: 125 Avg rating: 4.1	—	—	533 major competitor apps
kind	73	100	41	68 11,097 competing apps Median installs: 125 Avg rating: 4.2	—	—	128 major competitor apps
high	69	100	47	78 44,981 competing apps Median installs: 100 Avg rating: 4.2	—	—	391 major competitor apps

App Description

Not only is this workout great for toning butt and thighs, it's also great for building endurance and burning fat. High intensity interval training (HIIT) is also the only kind of cardio training that can actually build muscle, as well. In addition to all of these perks, the exercises in this app also help build coordination, balance, and control over your own body.

When done right, HIIT is your saving cardio grace. A good HIIT workout can deliver a lot of what you want from traditional cardio — burning fat, elevating your heart rate, pushing you to sweat, and improving lung capacity. All this in a fraction of the time, making it especially useful for those of us who can't spend all day in the gym and want to workout at home. To get all these benefits, though, HIIT has to be utilized correctly, and your intensity has to be high.