Fat Burning Cardio Workouts

Developer: Samantha Roobol

Category: Health & Fitness

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31K installs

1.00 ratings

ASO Keyword Dashboard

Tracking 46 keywords for Fat Burning Cardio Workouts in Apple App Store

Developer: Samantha Roobol Category: health_and_fitness Rating: 5

Fat Burning Cardio Workouts tracks 46 keywords (no keywords rank yet; 46 need traction). Key metrics: opportunity 70.2, difficulty 38.3.

Tracked keywords

0 ranked • 46 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

70.2

Top keyword: workout

Avg difficulty

38.3

Lower scores indicate easier wins

Opportunity leaders

workout

Opportunity: 73.0 • Difficulty: 41.6 • Rank —

Competitors: 56
68.7
exercises

Opportunity: 73.0 • Difficulty: 39.9 • Rank —

Competitors: 24
66.1
done

Opportunity: 73.0 • Difficulty: 41.4 • Rank —

Competitors: 74
67.9
especially

Opportunity: 73.0 • Difficulty: 39.9 • Rank —

Competitors: 47
65.6
addition

Opportunity: 73.0 • Difficulty: 42.0 • Rank —

Competitors: 61
68.7

Unranked opportunities

workout

Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 56
exercises

Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 24
done

Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 74
especially

Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 47
addition

Opportunity: 73.0 • Difficulty: 42.0 • Competitors: 61

High competition keywords

help

Total apps: 150,250 • Major competitors: 834

Latest rank: — • Difficulty: 53.0
want

Total apps: 83,664 • Major competitors: 555

Latest rank: — • Difficulty: 50.5
us

Total apps: 80,622 • Major competitors: 596

Latest rank: — • Difficulty: 50.0
control

Total apps: 65,573 • Major competitors: 370

Latest rank: — • Difficulty: 49.5
day

Total apps: 63,922 • Major competitors: 460

Latest rank: — • Difficulty: 49.1

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
hiit	70	100	30	49 817 competing apps Median installs: 1,444 Avg rating: 4.4	—	—	7 major competitor apps
workout	73	100	42	69 12,737 competing apps Median installs: 750 Avg rating: 4.4	—	—	56 major competitor apps
heart	72	100	43	70 14,731 competing apps Median installs: 950 Avg rating: 4.2	—	—	89 major competitor apps
control	68	100	50	81 65,573 competing apps Median installs: 861 Avg rating: 4.0	—	—	370 major competitor apps
traditional	72	100	43	70 15,869 competing apps Median installs: 804 Avg rating: 4.2	—	—	72 major competitor apps
exercises	73	100	40	66 8,920 competing apps Median installs: 800 Avg rating: 4.3	—	—	24 major competitor apps
help	65	100	53	87 150,250 competing apps Median installs: 850 Avg rating: 4.2	—	—	834 major competitor apps
gym	72	100	38	63 5,755 competing apps Median installs: 750 Avg rating: 4.4	—	—	22 major competitor apps
good	70	100	47	75 32,154 competing apps Median installs: 950 Avg rating: 4.1	—	—	209 major competitor apps
want	67	100	51	82 83,664 competing apps Median installs: 1,000 Avg rating: 4.1	—	—	555 major competitor apps
saving	72	100	42	69 14,111 competing apps Median installs: 925 Avg rating: 4.1	—	—	84 major competitor apps
useful	71	100	43	72 18,877 competing apps Median installs: 800 Avg rating: 4.0	—	—	73 major competitor apps
done	73	100	41	68 11,448 competing apps Median installs: 850 Avg rating: 4.1	—	—	74 major competitor apps
lot	72	100	43	70 16,106 competing apps Median installs: 1,050 Avg rating: 4.0	—	—	114 major competitor apps
training	70	100	45	74 27,256 competing apps Median installs: 700 Avg rating: 4.2	—	—	109 major competitor apps
build	68	100	48	79 51,500 competing apps Median installs: 1,186 Avg rating: 4.3	—	—	389 major competitor apps
especially	73	100	40	66 8,322 competing apps Median installs: 800 Avg rating: 4.1	—	—	47 major competitor apps
day	68	100	49	80 63,922 competing apps Median installs: 950 Avg rating: 4.2	—	—	460 major competitor apps
addition	73	100	42	69 12,793 competing apps Median installs: 850 Avg rating: 4.0	—	—	61 major competitor apps
deliver	73	100	41	68 11,570 competing apps Median installs: 700 Avg rating: 4.1	—	—	54 major competitor apps
spend	73	100	42	68 11,283 competing apps Median installs: 1,150 Avg rating: 4.2	—	—	100 major competitor apps
building	71	100	44	72 21,123 competing apps Median installs: 914 Avg rating: 4.2	—	—	116 major competitor apps
great	69	100	49	79 50,827 competing apps Median installs: 1,072 Avg rating: 4.1	—	—	418 major competitor apps
kind	73	100	42	68 11,213 competing apps Median installs: 1,000 Avg rating: 4.1	—	—	84 major competitor apps
high	69	100	48	78 47,088 competing apps Median installs: 1,017 Avg rating: 4.1	—	—	344 major competitor apps

App Description

Not only is this workout great for toning butt and thighs, it's also great for building endurance and burning fat. High intensity interval training (HIIT) is also the only kind of cardio training that can actually build muscle, as well. In addition to all of these perks, the exercises in this app also help build coordination, balance, and control over your own body.

When done right, HIIT is your saving cardio grace. A good HIIT workout can deliver a lot of what you want from traditional cardio — burning fat, elevating your heart rate, pushing you to sweat, and improving lung capacity. All this in a fraction of the time, making it especially useful for those of us who can't spend all day in the gym and want to workout at home. To get all these benefits, though, HIIT has to be utilized correctly, and your intensity has to be high.