Fat Burning Cardio Workouts

Category: Health & Fitness

ASO Keyword Dashboard

Tracking 46 keywords for Fat Burning Cardio Workouts in Apple App Store

Developer: Samantha Roobol Category: health_and_fitness

Fat Burning Cardio Workouts tracks 46 keywords (no keywords rank yet; 46 need traction). Key metrics: opportunity 52.5, difficulty 39.2.

Tracked keywords

0 ranked • 46 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

52.5

Top keyword: help

Avg difficulty

39.2

Lower scores indicate easier wins

Opportunity leaders

help

Opportunity: 59.0 • Difficulty: 61.1 • Rank —

Competitors: 1,236
85.2
heart

Opportunity: 58.0 • Difficulty: 47.4 • Rank —

Competitors: 153
63.4
control

Opportunity: 58.0 • Difficulty: 53.7 • Rank —

Competitors: 466
76.3
traditional

Opportunity: 58.0 • Difficulty: 42.9 • Rank —

Competitors: 111
61.0
good

Opportunity: 58.0 • Difficulty: 51.9 • Rank —

Competitors: 294
71.2

Unranked opportunities

help

Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
heart

Opportunity: 58.0 • Difficulty: 47.4 • Competitors: 153
control

Opportunity: 58.0 • Difficulty: 53.7 • Competitors: 466
traditional

Opportunity: 58.0 • Difficulty: 42.9 • Competitors: 111
good

Opportunity: 58.0 • Difficulty: 51.9 • Competitors: 294

High competition keywords

help

Total apps: 5,873 • Major competitors: 1,236

Latest rank: — • Difficulty: 61.1
us

Total apps: 4,260 • Major competitors: 915

Latest rank: — • Difficulty: 57.5
want

Total apps: 4,034 • Major competitors: 840

Latest rank: — • Difficulty: 57.9
day

Total apps: 3,361 • Major competitors: 731

Latest rank: — • Difficulty: 57.5
build

Total apps: 2,821 • Major competitors: 600

Latest rank: — • Difficulty: 55.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
hiit	56	100	25	35 35 competing apps Median installs: 332,525 Avg rating: 4.8	—	—	8 major competitor apps
workout	57	100	41	59 407 competing apps Median installs: 257,025 Avg rating: 4.7	—	—	87 major competitor apps
heart	58	100	47	63 635 competing apps Median installs: 271,300 Avg rating: 4.6	—	—	153 major competitor apps
control	58	100	54	76 2,353 competing apps Median installs: 243,700 Avg rating: 4.6	—	—	466 major competitor apps
traditional	58	100	43	61 495 competing apps Median installs: 285,400 Avg rating: 4.6	—	—	111 major competitor apps
exercises	57	100	37	55 283 competing apps Median installs: 216,325 Avg rating: 4.7	—	—	43 major competitor apps
help	59	100	61	85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6	—	—	1,236 major competitor apps
gym	57	100	50	50 169 competing apps Median installs: 292,750 Avg rating: 4.7	—	—	39 major competitor apps
good	58	100	52	71 1,413 competing apps Median installs: 276,475 Avg rating: 4.6	—	—	294 major competitor apps
want	58	100	58	82 4,034 competing apps Median installs: 255,375 Avg rating: 4.6	—	—	840 major competitor apps
saving	58	100	49	62 535 competing apps Median installs: 266,925 Avg rating: 4.7	—	—	121 major competitor apps
useful	58	100	41	61 522 competing apps Median installs: 207,200 Avg rating: 4.6	—	—	90 major competitor apps
done	58	100	48	62 564 competing apps Median installs: 250,900 Avg rating: 4.6	—	—	120 major competitor apps
lot	58	100	45	65 726 competing apps Median installs: 212,838 Avg rating: 4.6	—	—	121 major competitor apps
training	58	100	44	65 721 competing apps Median installs: 274,850 Avg rating: 4.7	—	—	157 major competitor apps
build	58	100	55	78 2,821 competing apps Median installs: 262,700 Avg rating: 4.6	—	—	600 major competitor apps
especially	57	100	40	57 338 competing apps Median installs: 214,862 Avg rating: 4.6	—	—	66 major competitor apps
day	58	100	57	80 3,361 competing apps Median installs: 261,900 Avg rating: 4.6	—	—	731 major competitor apps
addition	58	100	48	59 420 competing apps Median installs: 230,875 Avg rating: 4.6	—	—	100 major competitor apps
deliver	58	100	44	59 426 competing apps Median installs: 299,650 Avg rating: 4.6	—	—	103 major competitor apps
spend	58	100	50	63 633 competing apps Median installs: 280,475 Avg rating: 4.6	—	—	139 major competitor apps
building	58	100	48	67 897 competing apps Median installs: 258,575 Avg rating: 4.6	—	—	189 major competitor apps
great	58	100	54	77 2,520 competing apps Median installs: 252,700 Avg rating: 4.6	—	—	522 major competitor apps
kind	58	100	49	62 562 competing apps Median installs: 258,475 Avg rating: 4.6	—	—	125 major competitor apps
high	58	100	50	74 1,800 competing apps Median installs: 239,275 Avg rating: 4.6	—	—	324 major competitor apps

App Description

Not only is this workout great for toning butt and thighs, it's also great for building endurance and burning fat. High intensity interval training (HIIT) is also the only kind of cardio training that can actually build muscle, as well. In addition to all of these perks, the exercises in this app also help build coordination, balance, and control over your own body.

When done right, HIIT is your saving cardio grace. A good HIIT workout can deliver a lot of what you want from traditional cardio — burning fat, elevating your heart rate, pushing you to sweat, and improving lung capacity. All this in a fraction of the time, making it especially useful for those of us who can't spend all day in the gym and want to workout at home. To get all these benefits, though, HIIT has to be utilized correctly, and your intensity has to be high.