Ritual FIT: HIIT Workouts

1. Tell us about your goals & your available equipment.
2. Generate high quality audio coached, 10 - 30 mins HIIT workouts tailored to you.

>>> "100% recommended" -GQ

Meet Ritual FIT: HIIT Workouts, a fitness coach and HIIT generator & planner to optimize your exercise. Our personal workout trainer app uses the latest in personalized, high-quality, audio fitness coaching.

Download Ritual FIT today and start working out for free with personalized HIIT workouts for women and men, both with equipment and bodyweight.

• GET THE MINIMUM EFFECTIVE DOSE
Whether your goal is to get fitter, leaner or stronger, the magic of HIIT means that 30 minutes a few times a week is all you need to see real progress. Not enough time for 30-minute workouts? Try our 10-minute or 15-minute workouts when you are tight on time.

• A FRESH, PERSONALISED WORKOUT EVERY TIME
Tell us your goals, available equipment and how you're feeling, and whenever you're ready to train, we'll generate a 30-minute fully-guided HIIT workout that's tailored specifically to you - whatever your age or ability. High intensity interval training has never been so simple, personalized, and effective.

• NEXT-GENERATION AUDIO FITNESS COACHING
HIIT workouts are never one-size-fits-all, which is why we've recorded over 5,000 audio cues so that you'll always hear the guidance, strategy, and motivation that YOU need. It's like having a personal trainer in the palm of your hand! We are here to guide you no matter if you need a workout for weight loss, toning, strength, or muscle building.

• VISUALISE YOUR PROGRESS
Keep yourself accountable to your fitness goals with our new points tracking system. Choose a weekly target for yourself and track your progress bar as you complete workouts and healthy habits. Stay challenged and accountable, raising the bar when you're ready - it's your body after all.

• NO GYM EQUIPMENT? NO PROBLEM
Whether you're stuck at home with no equipment or have access to a fully-stocked gym, we'll ensure that you get an effective full-body workout every time you train. From HIIT bodyweight fitness to kettlebell HIIT workouts, we have fast workouts for any of your needs.

• EXTENSIVE MOVEMENT LIBRARY
Easily search any movement or explore over 200 movements in our video library when you want to create a self workout program. It's much more than just a fitness coach for home fitn