Kegel Exercises Pelvic Floor
ASO Keyword Dashboard
Tracking 95 keywords for Kegel Exercises Pelvic Floor in Apple App Store
Kegel Exercises Pelvic Floor tracks 95 keywords (no keywords rank yet; 95 need traction). Key metrics: opportunity 53.0, difficulty 40.4.
Tracked keywords
95
0 ranked • 95 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
53.0
Top keyword: easy
Avg difficulty
40.4
Lower scores indicate easier wins
Opportunity leaders
- 85.2
easy
Opportunity: 59.0 • Difficulty: 59.0 • Rank —
Competitors: 1,246
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
- 83.4
take
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,068
- 62.6
themes
Opportunity: 58.0 • Difficulty: 46.8 • Rank —
Competitors: 125
Unranked opportunities
easy
Opportunity: 59.0 • Difficulty: 59.0 • Competitors: 1,246
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
take
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,068
themes
Opportunity: 58.0 • Difficulty: 46.8 • Competitors: 125
High competition keywords
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
easy
Total apps: 5,849 • Major competitors: 1,246
Latest rank: — • Difficulty: 59.0
take
Total apps: 4,876 • Major competitors: 1,068
Latest rank: — • Difficulty: 59.6
different
Total apps: 4,440 • Major competitors: 823
Latest rank: — • Difficulty: 55.7
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| themes | 58 | 100 | 47 | 63 584 competing apps Median installs: 264,512 Avg rating: 4.6 | — | — | 125 major competitor apps |
| follow | 58 | 100 | 53 | 71 1,419 competing apps Median installs: 278,225 Avg rating: 4.6 | — | — | 347 major competitor apps |
| exercise | 58 | 100 | 42 | 61 508 competing apps Median installs: 264,062 Avg rating: 4.7 | — | — | 105 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| mode | 58 | 100 | 51 | 73 1,632 competing apps Median installs: 249,788 Avg rating: 4.6 | — | — | 350 major competitor apps |
| right | 58 | 100 | 63 | 81 3,793 competing apps Median installs: 282,075 Avg rating: 4.6 | — | — | 912 major competitor apps |
| easy | 59 | 100 | 59 | 85 5,849 competing apps Median installs: 250,625 Avg rating: 4.6 | — | — | 1,246 major competitor apps |
| phone | 58 | 100 | 59 | 75 2,007 competing apps Median installs: 269,575 Avg rating: 4.6 | — | — | 450 major competitor apps |
| step | 58 | 100 | 49 | 72 1,454 competing apps Median installs: 257,975 Avg rating: 4.6 | — | — | 298 major competitor apps |
| support | 58 | 100 | 56 | 78 2,741 competing apps Median installs: 233,950 Avg rating: 4.6 | — | — | 515 major competitor apps |
| control | 58 | 100 | 54 | 76 2,353 competing apps Median installs: 243,700 Avg rating: 4.6 | — | — | 466 major competitor apps |
| life | 58 | 100 | 54 | 77 2,518 competing apps Median installs: 234,138 Avg rating: 4.6 | — | — | 503 major competitor apps |
| women | 57 | 100 | 36 | 52 200 competing apps Median installs: 225,512 Avg rating: 4.6 | — | — | 46 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| apple | 58 | 100 | 58 | 77 2,602 competing apps Median installs: 282,762 Avg rating: 4.6 | — | — | 607 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| speed | 58 | 100 | 49 | 70 1,198 competing apps Median installs: 273,688 Avg rating: 4.6 | — | — | 273 major competitor apps |
| ideal | 58 | 100 | 42 | 62 567 competing apps Median installs: 214,500 Avg rating: 4.6 | — | — | 100 major competitor apps |
| take | 59 | 100 | 60 | 83 4,876 competing apps Median installs: 260,038 Avg rating: 4.6 | — | — | 1,068 major competitor apps |
| related | 58 | 100 | 50 | 62 555 competing apps Median installs: 238,975 Avg rating: 4.7 | — | — | 114 major competitor apps |
| quality | 58 | 100 | 53 | 74 1,906 competing apps Median installs: 248,725 Avg rating: 4.6 | — | — | 383 major competitor apps |
| simple | 58 | 100 | 54 | 80 3,416 competing apps Median installs: 254,625 Avg rating: 4.6 | — | — | 695 major competitor apps |
| improve | 58 | 100 | 50 | 74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6 | — | — | 379 major competitor apps |
| personal | 58 | 100 | 59 | 78 2,753 competing apps Median installs: 266,950 Avg rating: 4.6 | — | — | 641 major competitor apps |
App Description
Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems. Strong pelvic floor muscles in men, help improve sexual performance; In women, help reduce labor pain, shorten the time of labor, and speed up postpartum recovery.
Don't know how to perform Kegel exercise? Don't worry, in this app, we will guide you step by step.
Kegel Exercises for Men
- Personal Kegel exercise trainer
- Improve sexual performance
- Improve men's health
Kegel Exercises for Women
- Personal Kegel exercise trainer
- Improve women's health
- Benefits a lot both during pregnancy and after childbirth
Privacy Protection
√ Silent mode and vibration cue, so you can do Kegel exercise anytime, anywhere, without anyone knowing
√ Discreet app icon. Anyone who looks at your phone won't know what the app is for
Quick & Easy Kegel Exercises
√ Easy to follow daily Kegel exercise routines
√ 10 different levels, suits both beginners and pros
√ All workout sessions take only 3-9 min, ideal for busy ones
Personal Kegel Trainer
√ Workout intensity increase gradually
√ Helps you perform properly
√ Optional vibration, visual, and voice guides assist your Kegel exercise
√ Guide you step by step to locate the pelvic floor muscles
√ Check your progress in the graph at a glance
Customized Reminders
√ Customize your workout reminders
√ With daily reminders, you won't forget your Kegel exercise
Other Features
√ Different themes for your choice, and it's 100% FREE!
√ Sync data to Apple Health
## What is Kegel exercise?
Kegel is a simple exercise to strengthen the pelvic floor muscles, thereby improves bladder control, prevents pelvic organ prolapse, and improves the sex life for men and women, etc. When performing it, all you need to do is locate the right muscles, tense, relax, rest, and repeat.
## What are the benefits of Kegel exercise?
* Improve bladder control and prevent urinary incontinence
* Lower the risk of prostatitis
* Improve the overall quality of sex life
* Increases orgasms intensity and overall pleasure during intercourse
* Help treat erectile dysfunction and premature ejaculation naturally
* Speed up the postpartum recovery
* Reduce labor pain and shorten the time of labor
* Prevent and tre