Kegel Exercises Pelvic Floor
ASO Keyword Dashboard
Tracking 95 keywords for Kegel Exercises Pelvic Floor in Apple App Store
Kegel Exercises Pelvic Floor tracks 95 keywords (no keywords rank yet; 95 need traction). Key metrics: opportunity 70.1, difficulty 38.9.
Tracked keywords
95
0 ranked • 95 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.1
Top keyword: themes
Avg difficulty
38.9
Lower scores indicate easier wins
Opportunity leaders
- 65.6
themes
Opportunity: 73.0 • Difficulty: 40.0 • Rank —
Competitors: 111
- 68.6
exercise
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 113
- 68.6
workout
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 90
- 66.2
exercises
Opportunity: 73.0 • Difficulty: 39.8 • Rank —
Competitors: 40
- 66.4
assist
Opportunity: 73.0 • Difficulty: 40.0 • Rank —
Competitors: 46
Unranked opportunities
themes
Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 111
exercise
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 113
workout
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 90
exercises
Opportunity: 73.0 • Difficulty: 39.8 • Competitors: 40
assist
Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 46
High competition keywords
time
Total apps: 192,357 • Major competitors: 1,605
Latest rank: — • Difficulty: 53.5
help
Total apps: 149,019 • Major competitors: 1,293
Latest rank: — • Difficulty: 52.4
easy
Total apps: 143,087 • Major competitors: 1,124
Latest rank: — • Difficulty: 52.1
simple
Total apps: 97,781 • Major competitors: 752
Latest rank: — • Difficulty: 50.3
take
Total apps: 96,178 • Major competitors: 965
Latest rank: — • Difficulty: 50.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| themes | 73 | 100 | 40 | 66 8,269 competing apps Median installs: 100 Avg rating: 4.3 | — | — | 111 major competitor apps |
| follow | 70 | 100 | 46 | 76 33,792 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 385 major competitor apps |
| exercise | 73 | 100 | 41 | 69 12,505 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 113 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,576 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 90 major competitor apps |
| mode | 70 | 100 | 46 | 76 34,538 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 354 major competitor apps |
| right | 67 | 100 | 50 | 82 82,601 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 939 major competitor apps |
| easy | 65 | 100 | 52 | 86 143,087 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 1,124 major competitor apps |
| phone | 69 | 100 | 47 | 78 45,286 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 463 major competitor apps |
| step | 69 | 100 | 46 | 76 36,799 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 326 major competitor apps |
| support | 67 | 100 | 49 | 82 73,811 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 547 major competitor apps |
| control | 68 | 100 | 49 | 81 64,920 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 488 major competitor apps |
| life | 68 | 100 | 48 | 80 58,097 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 519 major competitor apps |
| women | 72 | 100 | 37 | 61 4,598 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 46 major competitor apps |
| time | 65 | 100 | 53 | 88 192,357 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 1,605 major competitor apps |
| apple | 69 | 100 | 47 | 77 40,905 competing apps Median installs: 100 Avg rating: 4.2 | — | — | 630 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,987 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 40 major competitor apps |
| help | 65 | 100 | 52 | 87 149,019 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 1,293 major competitor apps |
| speed | 70 | 100 | 45 | 74 26,124 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 278 major competitor apps |
| ideal | 71 | 100 | 44 | 73 21,652 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 108 major competitor apps |
| take | 67 | 100 | 50 | 83 96,178 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 965 major competitor apps |
| related | 71 | 100 | 44 | 72 20,171 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 119 major competitor apps |
| quality | 68 | 100 | 48 | 79 52,720 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 394 major competitor apps |
| simple | 67 | 100 | 50 | 84 97,781 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 752 major competitor apps |
| improve | 69 | 100 | 47 | 78 45,586 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 344 major competitor apps |
| personal | 68 | 100 | 49 | 81 70,230 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 660 major competitor apps |
App Description
Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems. Strong pelvic floor muscles in men, help improve sexual performance; In women, help reduce labor pain, shorten the time of labor, and speed up postpartum recovery.
Don't know how to perform Kegel exercise? Don't worry, in this app, we will guide you step by step.
Kegel Exercises for Men
- Personal Kegel exercise trainer
- Improve sexual performance
- Improve men's health
Kegel Exercises for Women
- Personal Kegel exercise trainer
- Improve women's health
- Benefits a lot both during pregnancy and after childbirth
Privacy Protection
√ Silent mode and vibration cue, so you can do Kegel exercise anytime, anywhere, without anyone knowing
√ Discreet app icon. Anyone who looks at your phone won't know what the app is for
Quick & Easy Kegel Exercises
√ Easy to follow daily Kegel exercise routines
√ 10 different levels, suits both beginners and pros
√ All workout sessions take only 3-9 min, ideal for busy ones
Personal Kegel Trainer
√ Workout intensity increase gradually
√ Helps you perform properly
√ Optional vibration, visual, and voice guides assist your Kegel exercise
√ Guide you step by step to locate the pelvic floor muscles
√ Check your progress in the graph at a glance
Customized Reminders
√ Customize your workout reminders
√ With daily reminders, you won't forget your Kegel exercise
Other Features
√ Different themes for your choice, and it's 100% FREE!
√ Sync data to Apple Health
## What is Kegel exercise?
Kegel is a simple exercise to strengthen the pelvic floor muscles, thereby improves bladder control, prevents pelvic organ prolapse, and improves the sex life for men and women, etc. When performing it, all you need to do is locate the right muscles, tense, relax, rest, and repeat.
## What are the benefits of Kegel exercise?
* Improve bladder control and prevent urinary incontinence
* Lower the risk of prostatitis
* Improve the overall quality of sex life
* Increases orgasms intensity and overall pleasure during intercourse
* Help treat erectile dysfunction and premature ejaculation naturally
* Speed up the postpartum recovery
* Reduce labor pain and shorten the time of labor
* Prevent and tre