Moova: Movement Break Reminder
Moova: Movement Break Reminder Summary
Moova: Movement Break Reminder is a with in-app purchases iOS app in Health And Fitness by Better Primate Labs Ltd. Released in Jul 2020 (5 years ago). It has 2K ratings with a 4.79★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 7.8K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Mar 17, 2026.
Recent activity: 3.00 new ratings this week View trends →
Store info: Last updated on App Store on Mar 17, 2026 .
4.79★
Ratings: 2K
Screenshots
App Description
Do you find yourself glued to your chair for hours? Feeling stiff, sluggish, or experiencing back pain from too much sitting? It's time to stand up and move with Moova!
Moova is the #1 movement break reminder for desk workers, remote professionals, and anyone living a sedentary lifestyle. Whether you're deskbound at home or in the office, Moova makes it easy to prioritize well-being with personalized stand up reminders and engaging activities that improve mobility and keep you tension-free.
Hourly activity breaks can:
• Relieve back pain, neck pain, sciatica, and stiff shoulders
• Reduce RSI (repetitive strain injury) and carpal tunnel risk
• Correct text neck and forward head posture from screen time
• Increase flexibility and mobility in muscles and joints
• Lower the risk of DVT (deep vein thrombosis) from prolonged sitting
• Reduce blood sugar levels more effectively than a 30-minute workout
• Improve posture, energy, and sleep quality
• Boost circulation, metabolism, and core strength
▶ WHY MOOVA? ◀
[ EASY-TO-FOLLOW STRETCH ROUTINES ]
Guided 5-minute desk stretch routines and gentle exercises to improve flexibility and combat stiffness — ideal for long days at the desk.
[ GUIDED ACTIVITY BREAKS ]
Accessible exercises for all fitness levels. No equipment needed — move, walk, breathe anytime. Perfect as a quick work break or pomodoro-style focus session.
[ BUILT FOR ADHD & FOCUS ]
Struggle with time blindness or hyperfocus? Moova's gentle break reminders help you stay aware of time passing, take regular movement breaks, and return to work refreshed. A focus timer that cares for your body too.
[ WALKING BREAK STEP COUNTER ]
Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal.
[ CUSTOMIZABLE BREAK REMINDERS ]
Reminders tailored to your schedule, ensuring regular movement without disrupting your work routine. Set hourly alerts or customize your own ergonomic break schedule.
[ ACTIVE HOUR ACTIVITY TRACKER ]
Track daily movement and sedentary patterns with daily, weekly, and monthly breakdowns.
[ MINDFULNESS AND RELAXATION ]
Breathing exercises designed to reduce stress, increase focus, and improve mental health.
[ HEALTH APP INTEGRATION ]
Sync activities for a holistic health overview within Apple's Health App.
[ SCIENTIFIC BACKING ]
Grounded in research, routines designe