Personal Trainer Workout Plans
Personal Trainer Workout Plans Summary
Personal Trainer Workout Plans is a with in-app purchases iOS app in Health And Fitness by App Diggity, LLC. Released in Jun 2021 (4 years ago). It has 13 ratings with a 4.31★ (good) average. Based on AppGoblin estimates, it reaches roughly 51 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Feb 13, 2024.
Store info: Last updated on App Store on Feb 13, 2024 .
4.31★
Ratings: 13
Screenshots
App Description
3, 4 & 5 Day Workout plans ------ With sets, weight & illustrations ------ Tracker & Custom Workout Builder (100+ Exercises included)
Sculpt your dream body with the All Workouts – Personal Trainer app. Lift weights or do body workouts with our workout plans or shed fat and build cardiovascular resistance with the HIIT programs.
Want to create workouts yourself? Easily make custom workout plans by choosing from our 100+ included exercises.
Start your transformative journey for a head-turning body today!
-------------- ALL WORKOUTS – PERSONAL TRAINER APP FEATURES --------------
Forget about the complexity and cost of hiring a personal trainer. Now you have a personal trainer in your pocket to do effective workouts that will help accomplish your fitness goals.
■ BUILT-IN BEGINNER, 3-DAY WORKOUT PLANS
For those new to fitness, our beginner plans offer a gentle introduction to exercise with structured routines over three days, helping you establish a healthy habit without overwhelming complexity. Each workout plan features a number of repetitions for each set and weight that you need to lift.
■ BUILT-IN INTERMEDIATE, 4-DAY WORKOUT PLANS
Transitioning from beginner to intermediate, these plans provide a balanced mix of exercises across four days, challenging your body to progress while ensuring adequate recovery time for muscle growth and strength gains.
■ BUILT-IN ADVANCED, 5-DAY WORKOUT PLANS
For experienced fitness enthusiasts seeking a higher level of intensity and variety, our advanced plans offer dynamic workouts spread over five days, targeting specific muscle groups with advanced techniques for optimal performance and results.
■ SUPPLEMENT WITH BUILT-IN HIIT PROGRAMS
Enhance fat burning and maintain focus with our High-Intensity Interval Training (HIIT) programs, seamlessly integrated into your routine to amplify calorie burn and cardiovascular health. Besides bodyweight HIIT, here you can find some additional HIIT workouts such as assault bikes and battle ropes. Muscle building and HIIT will help achieve both your dream body and boost athletic performance.
■ ILLUSTRATIONS AND VIDEOS FOR EACH EXERCISE
Visual guides for each exercise ensure proper form and technique, reducing the risk of injury and maximizing effectiveness, whether you're a visual learner or just want to double-check your form.
■ CREATE CUSTOM WORKOUT PLANS
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