Fasting Tracking Timer

Fasting Tracking Timer Summary

Fasting Tracking Timer is a with in-app purchases iOS app in Health And Fitness by SleepyBytes SIA. Released in Mar 2022 (3 years ago). Store metadata: updated Apr 28, 2022.

Store info: Last updated on App Store on Apr 28, 2022 .


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Screenshots

App screenshot
App screenshot
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App Description

Intermittent fasting is an eating pattern where you cycle periods of eating and fasting. There are many methods of fasting and this app supports the most popular of them, such as 18/6 and more beginner-friendly 12/12 and others.

Numerous studies show that Intermittent fasting has powerful benefits for your body and general health.

Benefits from intermittent fasting:

- Changes the function of hormones and cells
- Can help to lose weight and fat
- Can reduce insulin resistance and lower the risk of diabetes
- May be beneficial for heart health
- May help prevent cancer
- Initialise serious cell repair processes
- Is beneficial for brain activity
- May extend your lifespan

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/