Boostcamp: Workout Programs
Boostcamp: Workout Programs Summary
Boostcamp: Workout Programs is a ad-supported, with in-app purchases iOS app in Health And Fitness by BPM Health Co.. Released in Oct 2020 (5 years ago). It has 14.8K ratings with a 4.84★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 44.6K monthly active users and generates around $<10K monthly revenue (32% IAP / 68% ads). Store metadata: updated Mar 14, 2026, version 17.
Recent activity: 14 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Feb 22, 2026.
Store info: Last updated on App Store on Mar 14, 2026 (version 17).
4.84★
Ratings: 14.8K
Screenshots
App Description
Trusted by over 1,000,000 lifters. 300M+ workouts logged. 4.8 stars.
Boostcamp is the only app with the world's most popular strength training & muscle building programs built right in — nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, and 100+ more. Pick a proven program, show up, and follow it. No spreadsheets, no guessing.
"Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman
"Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker
WHAT YOU GET
• 130+ Expert Programs – Not random workouts. Full structured programs with built-in progressions, periodization, and deload weeks. Created by real coaches who compete and coach athletes.
• 10,000+ Community Programs – Routines built and shared by lifters. PPL splits, bro splits, full body, upper/lower — if someone's running it, it's probably here.
• Full Workout Tracker – Log sets, reps, and weight with RPE and 1RM tracking. Auto-progressions fill in your weights. Performance charts. Works offline.
• Custom Program Builder – Build your own with multi-week periodization, exercise swaps, and custom progressions.
• Muscle Volume Tracking – See which muscle groups you're hitting and which ones you're neglecting.
POPULAR PROGRAMS
• Strength & Powerlifting: nSuns 5/3/1, GZCLP, Candito 6 Week Strength, 5/3/1 Boring But Big, 5/3/1 for Beginners, 5/3/1 Building the Monolith, TSA 9 Week Intermediate, TSA Beginner Approach, 70s Powerlifter, Bullmastiff, Phrak's Greyskull LP
•Hypertrophy & Bodybuilding: PHUL, PHAT, Reddit PPL, KONG: 12 Week Hypertrophy, MASS IMPACT, RAVAGE, RAMPAGE, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Intermediate Bodybuilding by Eric Helms, Silver Era Aesthetics, Golden Warrior, Fullbodymaxxing
• Bodyweight & Home: Reddit's Bodyweight Fitness Recommended Routine, Dumbbell PPL, Frankoman's Dumbbell Only Split, M&S 5 Day Dumbbell, Functional Strength 101, Rock The Bells
• Powerbuilding & Specialty: PPLUL, Full Body Powerbuilding Split, Beast Slayer, Rip and Tear, Guts Training Program, Greg Nuckols Beginner, r/Fitness Basic Beginner Routine, and hundreds more.
COACHES
• Dr. Eric Helms (PhD, WNBF Pro Bodybuilder)
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