apt.mind
apt.mind Summary
apt.mind is a mobile iOS app in Health And Fitness by Regents of the University of Minnesota. Released in Sep 2020 (5 years ago). Store metadata: updated Apr 14, 2021.
Store info: Last updated on App Store on Apr 14, 2021 .
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App Description
apt.mind is a simple approach to guided mindfulness exercises. Take time for yourself with activities that range from one to five minutes. Personalize your experience by selecting from three areas of practice and 11 activities. With apt.mind, you can also track your progress and view how many minutes you have devoted to your well-being. Designed by the Institute for Translational Research in Children's Mental Health at the University of Minnesota.