Happiness Test ·

~1.1K - 2.3K
23 ratings
~50 (installs month)
Trend Steady

Happiness Test · Summary

Happiness Test · is a iOS app in the Medical category, developed by Inquiry Health LLC. First released 5 years ago(Sep 2020), the app has 23 ratings with a 4.91★ (excellent) average rating.

Recent activity: -8 new ratings this week (1.00 over 4 weeks) with stable momentum. View trends →

Store info: Last updated on App Store on May 10, 2021 .


4.91★

Ratings: 23

5★
4★
3★
2★
1★

Screenshots

App screenshot
App screenshot
App screenshot
App screenshot
App screenshot
App screenshot

App Description

Evaluate your happiness level with a validated questionnaire.

Happiness, or subjective wellbeing, is a positive emotion that combines day to day positive emotions with overall life satisfaction.

This test can help determine if you are unhappy, moderately unhappy, neutral, moderately happy, or very happy.

The new field of Positive Psychology has discovered many effective techniques to becoming happier.

First, focus on the basics such as sleep, exercise, family, and friends.

Cognitive behavioral therapy, therapeutic journaling, living in the moment (mindfulness), and helping others have also been shown to be effective.

Hills, P., & Argyle, M. (2002). The Oxford Happiness Questionnaire: a compact scale for the measurement of psychological well-being. Personality and individual differences, 33(7), 1073-1082.