Breah - breathing exercises
Breah - breathing exercises Summary
Breah - breathing exercises is a with in-app purchases iOS app in Health And Fitness by Squarecrowd Apps, LLC. Released in Dec 2020 (5 years ago). It has 50 ratings with a 4.86★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 13.7K monthly active users . Store metadata: updated Oct 19, 2024.
Store info: Last updated on App Store on Oct 19, 2024 .
4.86★
Ratings: 50
Screenshots
App Description
** Completely AD-FREE
** Most popular breathing exercises
** Fully customizable up to 60 min long exercises
** Detailed exercises description and FAQ section
** Researches and Studies about breathing
** Goals and Therapy categories
** Background mode
** Configurable sound schemes
** Notifications and reminders
** Light and Dark theme
** Apple Health Mindful Minutes
Carefully curated exercises with step-by-step guidance will help you to start breathing mindfully. Exercises are split into Goals and Therapy categories, which will help you find a practice that will be most comfortable and useful for you.
Configurable exercises with voice guides, kalimba sounds, vibro notifications, and binaural nature tracks will help you dive into breathing, enjoy the moment, and improve your well-being.
- Completely AD-FREE
Non-distracting design lets you dive into mindfulness. No expiration on trial, no hidden catch – FREE version has full functionality and all info (including tutorials, sounds, binaural backgrounds, and voice guides) to explore Mindful Breathing starting to use 478 or Box Breathing exercises as a daily practice.
- Most popular breathing exercises
Breah has a wide range of breathing techniques, most popular and acknowledged breathing practices worldwide, including the famous 7-11 and Huna Breathing, which established themselves over the years.
- Researches and Studies about breathing
Breathing practices presented in the Breah app are related to scientific researches. For those who want to know more or are curious about how our well-being depends on breathing, many pieces of research on Mindful Breathing and clinical studies are referenced in FAQ.
- Mindful Goals
Stay motivated with Mindful Goals – make breathing a daily routine and develop a habit. A healthy practice that improves your well-being. Mindful goals display your daily exercises, collected mindful minutes, and visualize how many days in a row you stay on track with breathing exercises.
- Detailed exercises description and FAQ section
For those who are not familiar with breathing exercises, Breah has a comprehensive guide and recommendations on practicing. Each exercise has a detailed description, a step-by-step manual on how to start practicing, and how to find the routine that suits you best.
- Goals and Therapy
If you don’t know which exercise to choose, you can find something in c