Dōse
Dōse Summary
Dōse is a with in-app purchases iOS app in Health And Fitness by Ongo Science Inc. Released in May 2021 (4 years ago). It has 352 ratings with a 4.78★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 911 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Jun 22, 2024.
Recent activity: 1.00 new ratings this week View trends →
Store info: Last updated on App Store on Jun 22, 2024 .
4.78★
Ratings: 352
Screenshots
App Description
Get your daily Dōse of fitness.
Whether your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.
Featuring:
- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
- Receive 1:1 coaching tips from Thoren himself with the app messenger.
- Engage with other Dōse members in the community and share your progress.
- Interactive at-home and gym programs to choose from.
- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.
- Integrates with Apple Health to keep track of your progress.
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