30 Day Squat Challenges
30 Day Squat Challenges Summary
30 Day Squat Challenges is a with in-app purchases iOS app in Health And Fitness by Rumble. Released in Feb 2021 (5 years ago). It has 41 ratings with a 4.71★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 148 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Dec 18, 2025.
Store info: Last updated on App Store on Dec 18, 2025 .
4.71★
Ratings: 41
Screenshots
App Description
Build stronger legs, toned thighs, a lifted booty, and a firm butt with the 30 Day Squat Challenges app — your complete lower-body home workout program. Designed for women and beginners to advanced users, our guided squat workouts, glute exercises, and lower-body routines help you stay consistent for 30 days and see meaningful fitness progress.
Train anywhere, anytime. No equipment required.
How It Works:
• Download the app
• Select your fitness level (6 difficulty levels available)
• Choose a weight-loss meal plan
• Start your 30 day squat challenge and follow daily workouts
The app includes various squat workouts for women, glute routines, booty exercises, HIIT options, and lower-body sessions designed by certified personal trainers.
Features
~ Effective Squat & Lower-Body Workouts:
Short and powerful squat exercises, butt workouts, and glute-strengthening routines to tone your legs, booty, and thighs.
~ Professional Training Design:
Programs created by expert personal trainers to improve strength, endurance, and lower-body shaping.
~ Apple Health (HealthKit) Integration:
Track steps, weight, height, and progress synced directly with HealthKit.
~ 6 Training Levels:
From beginner to advanced squat workouts, including HIIT, strength, toning, and booty-focused sessions.
~ Progress Tracking:
Log your achievements, follow your transformation, and stay motivated for all 30 days.
~ Community & Blogs:
Learn, share, and discover workout tips, nutrition advice, and women’s fitness content.
5 Diet Plans for Better Results:
Choose from expert-created meal plans to support toning and weight management:
• Vegetarian
• Vegan
• Mediterranean
• Atkins
• Keto
Why Users Love This App:
• Builds strong legs & toned thighs
• Helps shape and lift the butt
• Perfect for beginners, women, and home workouts
• Simple yet effective 30-day structure
• No gym or equipment required
Just follow the 30 day squat workout planner and enjoy a stronger, healthier lower body.
Stay healthy, Stay fit
TERMS & CONDITIONS
Choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is 1.99 USD per month & 39.99 USD Lifetime. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period and cancellation of the current act