ADHD Coach & Planner - Sunrise
ASO Keyword Dashboard
Tracking 148 keywords for ADHD Coach & Planner - Sunrise in Apple App Store
ADHD Coach & Planner - Sunrise tracks 148 keywords (1 keyword ranks; 147 need traction). Key metrics: 0% top-10 coverage, opportunity 70.1, difficulty 41.2, best rank 24.
Tracked keywords
148
1 ranked • 147 not ranking yet
Top 10 coverage
0%
Best rank 24 • Latest leader —
Avg opportunity
70.1
Top keyword: exercises
Avg difficulty
41.2
Lower scores indicate easier wins
Opportunity leaders
- 66.1
exercises
Opportunity: 73.0 • Difficulty: 40.4 • Rank —
Competitors: 85
- 64.4
tests
Opportunity: 73.0 • Difficulty: 39.6 • Rank —
Competitors: 94
- 68.2
course
Opportunity: 73.0 • Difficulty: 42.1 • Rank —
Competitors: 126
- 68.7
specifically
Opportunity: 73.0 • Difficulty: 41.9 • Rank —
Competitors: 109
- 67.8
minute
Opportunity: 73.0 • Difficulty: 45.2 • Rank —
Competitors: 230
Unranked opportunities
exercises
Opportunity: 73.0 • Difficulty: 40.4 • Competitors: 85
tests
Opportunity: 73.0 • Difficulty: 39.6 • Competitors: 94
course
Opportunity: 73.0 • Difficulty: 42.1 • Competitors: 126
specifically
Opportunity: 73.0 • Difficulty: 41.9 • Competitors: 109
minute
Opportunity: 73.0 • Difficulty: 45.2 • Competitors: 230
High competition keywords
make
Total apps: 159,506 • Major competitors: 2,928
Latest rank: — • Difficulty: 54.9
help
Total apps: 150,250 • Major competitors: 2,451
Latest rank: — • Difficulty: 55.1
like
Total apps: 143,203 • Major competitors: 3,240
Latest rank: — • Difficulty: 55.6
every
Total apps: 120,649 • Major competitors: 2,494
Latest rank: — • Difficulty: 54.0
features
Total apps: 116,039 • Major competitors: 2,105
Latest rank: — • Difficulty: 54.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| sunrise | 70 | 100 | 33 | 51 1,094 competing apps Median installs: 850 Avg rating: 4.1 | 24 | 24 | 23 major competitor apps |
| fighting | 72 | 100 | 38 | 61 4,217 competing apps Median installs: 900 Avg rating: 4.1 | — | — | 103 major competitor apps |
| voice call | 67 | 100 | 22 | 36 137 competing apps Median installs: 400 Avg rating: 3.9 | — | — | 2 major competitor apps |
| notifications | 69 | 100 | 49 | 78 43,182 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 608 major competitor apps |
| focus | 70 | 100 | 47 | 75 31,005 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 369 major competitor apps |
| subscription | 68 | 100 | 52 | 79 51,569 competing apps Median installs: 1,300 Avg rating: 4.2 | — | — | 1,536 major competitor apps |
| mode | 70 | 100 | 48 | 76 34,906 competing apps Median installs: 700 Avg rating: 4.1 | — | — | 664 major competitor apps |
| changes | 72 | 100 | 44 | 69 13,260 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 203 major competitor apps |
| single | 69 | 100 | 48 | 77 37,414 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 605 major competitor apps |
| make | 65 | 100 | 55 | 87 159,506 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 2,928 major competitor apps |
| better | 69 | 100 | 49 | 77 41,612 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 716 major competitor apps |
| support | 67 | 100 | 52 | 82 75,083 competing apps Median installs: 512 Avg rating: 4.2 | — | — | 1,105 major competitor apps |
| designed | 66 | 100 | 52 | 85 114,471 competing apps Median installs: 350 Avg rating: 4.2 | — | — | 1,080 major competitor apps |
| everything | 69 | 100 | 49 | 77 39,088 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 756 major competitor apps |
| people | 68 | 100 | 52 | 79 52,098 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 907 major competitor apps |
| productive | 71 | 100 | 37 | 58 2,935 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 35 major competitor apps |
| call | 71 | 100 | 47 | 72 20,424 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 326 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,920 competing apps Median installs: 500 Avg rating: 4.3 | — | — | 85 major competitor apps |
| help | 65 | 100 | 55 | 87 150,250 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 2,451 major competitor apps |
| giving | 72 | 100 | 44 | 71 17,218 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 238 major competitor apps |
| tracking | 69 | 100 | 48 | 76 37,010 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 428 major competitor apps |
| discover | 68 | 100 | 54 | 80 61,210 competing apps Median installs: 578 Avg rating: 4.3 | — | — | 1,369 major competitor apps |
| small | 71 | 100 | 47 | 73 23,426 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 348 major competitor apps |
| anytime | 71 | 100 | 45 | 72 18,822 competing apps Median installs: 700 Avg rating: 4.2 | — | — | 359 major competitor apps |
| tests | 73 | 100 | 40 | 64 7,075 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 94 major competitor apps |
App Description
Built specifically for ADHD minds, Sunrise combines science-backed tools that actually work when your brain works differently. No judgment, no overwhelming features – just real support that fits your life.
WHAT MAKES SUNRISE DIFFERENT:
Smart Habit Tracker
Start small with ADHD-friendly habits. Visual streaks keep you motivated without the guilt. Miss a day? We help you bounce back, not spiral.
AI That Gets You
Chat or voice call with an AI trained on ADHD coaching techniques. It remembers your patterns, celebrates small wins, and helps untangle overwhelming thoughts at 3am or 3pm.
Courses That Stick
30-Day Dopamine Detox, 14-Day Better Sleep, Focus Training – bite-sized daily lessons designed for scattered attention spans. Actually finish a course for once.
Breathing That Works
When everything feels too much, guided breathing exercises bring you back. Box breathing, 4-7-8 technique, or quick 1-minute resets between tasks.
Mood Patterns Revealed
Track your emotional rollercoaster and discover what actually affects your focus. See when you're most productive and plan your hard tasks accordingly.
Psychology Tests & Insights
Regular ADHD assessments track your progress. Understand your symptoms better and get personalized strategies that match your specific challenges.
Step Counter & Movement
ADHD brains need movement. Track steps, get reminded to move, and see how physical activity impacts your focus and mood.
Progress You Can See
Beautiful visualizations show your journey. Celebrate streaks, identify patterns, and finally have proof that you're doing better than your brain tells you.
WHY SUNRISE WORKS:
• Designed with ADHD experts and real people who get it
• No subscription shame – pause anytime without losing data
• Notifications that help, not annoy
• Dark mode for late-night overthinking sessions
• Quick wins to build momentum
• Realistic goals that don't set you up to fail
JOIN THOUSANDS FINDING THEIR RHYTHM:
"First app that doesn't make me feel broken" - Sarah M.
"The AI actually helps instead of giving generic advice" - Mike T.
"Finally finishing things I start!" - Amanda R.
"My therapist loves the mood tracking data" - James K.
"Game changer for my morning routine" - Lisa D.
Your ADHD isn't a flaw to fix – it's a dif