ADHD Coach & Planner - Sunrise
ASO Keyword Dashboard
Tracking 148 keywords for ADHD Coach & Planner - Sunrise in Apple App Store
ADHD Coach & Planner - Sunrise tracks 148 keywords (no keywords rank yet; 148 need traction). Key metrics: opportunity 70.1, difficulty 39.0.
Tracked keywords
148
0 ranked • 148 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.1
Top keyword: exercises
Avg difficulty
39.0
Lower scores indicate easier wins
Opportunity leaders
- 66.3
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 41
- 64.7
tests
Opportunity: 73.0 • Difficulty: 38.9 • Rank —
Competitors: 55
- 68.2
course
Opportunity: 73.0 • Difficulty: 41.0 • Rank —
Competitors: 58
- 67.7
minute
Opportunity: 73.0 • Difficulty: 41.2 • Rank —
Competitors: 115
- 64.3
box
Opportunity: 73.0 • Difficulty: 38.9 • Rank —
Competitors: 74
Unranked opportunities
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 41
tests
Opportunity: 73.0 • Difficulty: 38.9 • Competitors: 55
course
Opportunity: 73.0 • Difficulty: 41.0 • Competitors: 58
minute
Opportunity: 73.0 • Difficulty: 41.2 • Competitors: 115
box
Opportunity: 73.0 • Difficulty: 38.9 • Competitors: 74
High competition keywords
make
Total apps: 161,934 • Major competitors: 1,554
Latest rank: — • Difficulty: 52.8
help
Total apps: 146,874 • Major competitors: 1,243
Latest rank: — • Difficulty: 52.4
like
Total apps: 140,188 • Major competitors: 1,776
Latest rank: — • Difficulty: 52.3
every
Total apps: 123,091 • Major competitors: 1,407
Latest rank: — • Difficulty: 51.7
designed
Total apps: 116,580 • Major competitors: 545
Latest rank: — • Difficulty: 51.1
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| fighting | 72 | 100 | 37 | 61 4,142 competing apps Median installs: 150 Avg rating: 4.1 | — | — | 52 major competitor apps |
| voice call | 67 | 100 | 22 | 36 140 competing apps Median installs: 25 Avg rating: 4.0 | — | — | 1 major competitor apps |
| notifications | 69 | 100 | 47 | 78 42,197 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 323 major competitor apps |
| focus | 70 | 100 | 45 | 75 29,602 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 189 major competitor apps |
| subscription | 69 | 100 | 48 | 79 49,829 competing apps Median installs: 150 Avg rating: 4.2 | — | — | 800 major competitor apps |
| mode | 70 | 100 | 46 | 76 33,883 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 347 major competitor apps |
| changes | 72 | 100 | 42 | 69 13,551 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 119 major competitor apps |
| single | 69 | 100 | 46 | 76 36,270 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 304 major competitor apps |
| make | 65 | 100 | 53 | 87 161,934 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 1,554 major competitor apps |
| better | 69 | 100 | 47 | 78 42,290 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 387 major competitor apps |
| support | 67 | 100 | 49 | 81 72,257 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 521 major competitor apps |
| designed | 66 | 100 | 51 | 85 116,580 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 545 major competitor apps |
| everything | 69 | 100 | 47 | 77 39,845 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 412 major competitor apps |
| people | 68 | 100 | 48 | 79 50,499 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 488 major competitor apps |
| productive | 71 | 100 | 35 | 58 2,859 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 23 major competitor apps |
| call | 71 | 100 | 44 | 72 20,632 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 166 major competitor apps |
| exercises | 73 | 100 | 40 | 66 9,076 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 41 major competitor apps |
| help | 65 | 100 | 52 | 87 146,874 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 1,243 major competitor apps |
| giving | 72 | 100 | 43 | 71 16,759 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 126 major competitor apps |
| tracking | 70 | 100 | 46 | 76 35,154 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 218 major competitor apps |
| discover | 68 | 100 | 49 | 80 58,844 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 730 major competitor apps |
| small | 71 | 100 | 44 | 73 22,656 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 156 major competitor apps |
| anytime | 71 | 100 | 43 | 71 18,133 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 163 major competitor apps |
| tests | 73 | 100 | 39 | 65 7,222 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 55 major competitor apps |
| counter | 72 | 100 | 36 | 60 3,907 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 36 major competitor apps |
App Description
Built specifically for ADHD minds, Sunrise combines science-backed tools that actually work when your brain works differently. No judgment, no overwhelming features – just real support that fits your life.
WHAT MAKES SUNRISE DIFFERENT:
Smart Habit Tracker
Start small with ADHD-friendly habits. Visual streaks keep you motivated without the guilt. Miss a day? We help you bounce back, not spiral.
AI That Gets You
Chat or voice call with an AI trained on ADHD coaching techniques. It remembers your patterns, celebrates small wins, and helps untangle overwhelming thoughts at 3am or 3pm.
Courses That Stick
30-Day Dopamine Detox, 14-Day Better Sleep, Focus Training – bite-sized daily lessons designed for scattered attention spans. Actually finish a course for once.
Breathing That Works
When everything feels too much, guided breathing exercises bring you back. Box breathing, 4-7-8 technique, or quick 1-minute resets between tasks.
Mood Patterns Revealed
Track your emotional rollercoaster and discover what actually affects your focus. See when you're most productive and plan your hard tasks accordingly.
Psychology Tests & Insights
Regular ADHD assessments track your progress. Understand your symptoms better and get personalized strategies that match your specific challenges.
Step Counter & Movement
ADHD brains need movement. Track steps, get reminded to move, and see how physical activity impacts your focus and mood.
Progress You Can See
Beautiful visualizations show your journey. Celebrate streaks, identify patterns, and finally have proof that you're doing better than your brain tells you.
WHY SUNRISE WORKS:
• Designed with ADHD experts and real people who get it
• No subscription shame – pause anytime without losing data
• Notifications that help, not annoy
• Dark mode for late-night overthinking sessions
• Quick wins to build momentum
• Realistic goals that don't set you up to fail
JOIN THOUSANDS FINDING THEIR RHYTHM:
"First app that doesn't make me feel broken" - Sarah M.
"The AI actually helps instead of giving generic advice" - Mike T.
"Finally finishing things I start!" - Amanda R.
"My therapist loves the mood tracking data" - James K.
"Game changer for my morning routine" - Lisa D.
Your ADHD isn't a flaw to fix – it's a dif