Mood Journal - track your mood
Mood Journal - track your mood Summary
Mood Journal - track your mood is a mobile iOS app in Health And Fitness by Denis Tokarev. Released in Dec 2020 (5 years ago). It has 9.00 ratings with a 3.78★ (average) average. Based on AppGoblin estimates, it reaches roughly 13 monthly active users . Store metadata: updated Dec 23, 2020.
Store info: Last updated on App Store on Dec 23, 2020 .
3.78★
Ratings: 9.00
Screenshots
App Description
This app helps you identify your moods throughout the day and supports you when you’d like to shift to a different mood. Using it is quick and easy, helping you expand your emotional vocabulary and discover emotional nuances. Use the Mood Meter to:
* Check-in regularly with your feelings at work, at home, anytime.
* Discover what causes you to feel the way you do and see patterns in your feelings over time.
* Learn effective strategies to help you regulate your feelings and enhance the way you manage your life each day.
Over time, you’ll develop emotional intelligence skills that can help you in all areas of life.