Silenzio

Are you going through a break up right now? Do you need help to maintain no contact with your ex until he/she reaches out to you? If that’s the case, we’re sorry you’re going through such a difficult time.

Our app is here to help you find stress relief through self-help affirmations and a guided meditation to manifest a text from your ex. One of the essential parts of a break up is to stop contact and focus on yourself. The app is designed with a no contact timer which you can use to count the number of days you’ve successfully stayed in no contact. You can always press the panic button to hear a short encouraging message to help you stay in no contact.

The app is called Silenzio (this means silence in Italian). It's for people who are going through a breakup. It will help you to either move on or get your ex back.

Try Silenzio – Breakup Help, Positive Affirmations now!

Play and Record Affirmations

Positive affirmations are a great way to remind yourself of your worth during a break up.
Support your mental health by recording affirmations in your own voice. You can record upto three positive affirmations and play them repeatedly to help you during the no contact period and beyond. You can also track the time spent listening to your affirmations in the "Mindfulness" section inside Apple Health App.

Upgrade to a Premium version to unlock unlimited affirmations which will enable you to listen to and record as many affirmations as you want.

Meditation to Manifest A Text From Your Ex

Listen to the guided meditation to manifest a text from your ex. Follow the easy instructions during the mediation, and set an intention for your ex to contact you. Many people have heard from their ex after listening to this mediation.


Practice No Contact Timer Restraints

To maintain peace after the break up, it is important to cut all ties with the ex and get over the past trauma. This self help app comes with a no contact timer, which tracks the number of days you’ve successfully not contacted your ex.
It also contains a panic button which you can press to hear a motivational message from Lucia that will stop you from breaking no contact.
Upgrade to a Premium version to unlock more than 3 motivational messages from Lucia!
Support your mental health and find the peace that you deserve.


Best Practice Tips

Record at least 3 affirmations of wha