Ann Hackman

Ann Hackman
Developer: Ann Hackman
Category: Health & Fitness
650 installs
13 ratings
51 monthly active users
Revenue not available

Ann Hackman Summary

Ann Hackman is a mobile iOS app in Health And Fitness by Ann Hackman. Released in Mar 2021 (5 years ago). It has 13 ratings with a 5.00★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 51 monthly active users . Store metadata: updated Nov 22, 2023.

Store info: Last updated on App Store on Nov 22, 2023 .


5★

Ratings: 13

5★
4★
3★
2★
1★

Screenshots

App screenshot
App screenshot
App screenshot
App screenshot
App screenshot
App screenshot

App Description

RESTORE by Ann Hackman is a 6-week online health coaching program designed to help women RESTORE their health and metabolism with a mind, body, faith approach.
The RESTORE program is run through the Ann Hackman app, where you will work directly with Ann, an Integrative Nutrition health coach and personal trainer specializing in metabolism and behavior change.
During the 6-week program, Ann will guide you through the step by step process of restoring your health and metabolism using the 7 RESTORE principles:
Releasing Limiting beliefs around health and wellness.
Understanding your unique metabolism and bio-individuality.
Nourishing your body with whole food nutrition you enjoy.
Finding movement and exercise that work in harmony with your metabolism and lifestyle.
Stress management, self-care & sleep.
Nurturing the connection between your mind, body, and faith
Mastering the A.I.M process—Assess, Investigate & Modify.
The 6-week RESTORE program includes a comprehensive program guide, weekly live Zoom Q & A calls with education, daily support, accountability & encouragement from Ann, weekly meal planning guides, weekly 20-minute metabolic workouts, and exercise snacks with a weekly health topic worksheet.