Attentive - Digital Wellness

Successfully reduce your screen time today! Attentive is your app and website blocker with a courses to building healthier smartphone habits on a longterm. With the option of a strict blocker and flexible courses that include tips and tools, you’ll learn how to spend less time on your phone and avoid digital distractions - so you regain control of your time and focus on what truly matters to you.

Attentive makes building habits easy and fun with hand-drawn illustrations. Keep what makes using your phone meaningful and sidestep the digital distraction rabbit holes.

For more control of your time. For improved focus and flow. For less stress, better mental health, and greater wellbeing.
Because in the end, your life’s experiences are made of what you place your attention on.

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IN A WORLD FULL OF DISTRACTIONS

We’re all navigating a world full of distractions: with just one tap away, what starts as a quick look at a text message can easily escalate into 30 minutes of random scrolling and news checking. We’re losing way too much of our time online and are struggling to maintain our train of thought. When screen time skyrockets, we may feel addicted to our phones.

If this sounds familiar to you, don’t feel bad - you’re not alone! You’re just a modern phone user like all of us.

BLOCK DISTRACTING APPS & WEBSITES IN THE RIGHT MOMENTS

Block digital distractions by creating your own custom app lists and setting schedules for when they should automatically activate. Or start your lists spontaneously for a set period of time. This way, you’ll regain focus, stay in the flow, and maybe even allow yourself to enjoy a moment of boredom - simply looking out the window.

PRIVACY POLICY

Our business model is to sell this app, not to sell your data. App & website blocking with Attentive is private and secure because we rely on Apple’s Screen Time API, and not a VPN. We don’t see any of your apps & websites, so all of your personal data stays on your device.

BUILD HABITS - WITH EFFECTIVE, SCIENCE-BASED PRACTICES

Explore and form healthy phone habits step-by-step with our easy and effective Practices. Each Practice offers useful background information with insights from the latest research in psychology, as well as a short task. We designed Attentive to be quick and flexible for everyone, at any time, even if you're on a busy schedule.

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