Kegel - 30 Days Kegel Workout
ASO Keyword Dashboard
Tracking 91 keywords for Kegel - 30 Days Kegel Workout in Apple App Store
Kegel - 30 Days Kegel Workout tracks 91 keywords (no keywords rank yet; 91 need traction). Key metrics: opportunity 53.0, difficulty 46.0.
Tracked keywords
91
0 ranked • 91 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
53.0
Top keyword: free
Avg difficulty
46.0
Lower scores indicate easier wins
Opportunity leaders
- 89.9
free
Opportunity: 59.0 • Difficulty: 63.5 • Rank —
Competitors: 2,147
- 85.9
best
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,398
- 83.5
choose
Opportunity: 59.0 • Difficulty: 60.7 • Rank —
Competitors: 1,081
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
Unranked opportunities
free
Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147
best
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,398
choose
Opportunity: 59.0 • Difficulty: 60.7 • Competitors: 1,081
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
High competition keywords
free
Total apps: 9,480 • Major competitors: 2,147
Latest rank: — • Difficulty: 63.5
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
best
Total apps: 6,283 • Major competitors: 1,398
Latest rank: — • Difficulty: 59.6
access
Total apps: 6,181 • Major competitors: 1,388
Latest rank: — • Difficulty: 63.2
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| free | 59 | 100 | 63 | 90 9,480 competing apps Median installs: 264,750 Avg rating: 4.6 | — | — | 2,147 major competitor apps |
| best | 59 | 100 | 60 | 86 6,283 competing apps Median installs: 272,625 Avg rating: 4.6 | — | — | 1,398 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| exercise | 58 | 100 | 42 | 61 508 competing apps Median installs: 264,062 Avg rating: 4.7 | — | — | 105 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| subscription | 58 | 100 | 56 | 81 3,884 competing apps Median installs: 258,562 Avg rating: 4.6 | — | — | 792 major competitor apps |
| source | 57 | 100 | 42 | 57 317 competing apps Median installs: 194,725 Avg rating: 4.6 | — | — | 54 major competitor apps |
| within | 58 | 100 | 56 | 81 3,722 competing apps Median installs: 259,688 Avg rating: 4.6 | — | — | 740 major competitor apps |
| payment | 58 | 100 | 58 | 78 2,787 competing apps Median installs: 287,450 Avg rating: 4.6 | — | — | 640 major competitor apps |
| choose | 59 | 100 | 61 | 83 4,918 competing apps Median installs: 263,588 Avg rating: 4.6 | — | — | 1,081 major competitor apps |
| women | 57 | 100 | 36 | 52 200 competing apps Median installs: 225,512 Avg rating: 4.6 | — | — | 46 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| account | 59 | 100 | 61 | 84 5,212 competing apps Median installs: 257,662 Avg rating: 4.6 | — | — | 1,073 major competitor apps |
| access | 59 | 100 | 63 | 86 6,181 competing apps Median installs: 268,700 Avg rating: 4.6 | — | — | 1,388 major competitor apps |
| start | 58 | 100 | 59 | 82 4,261 competing apps Median installs: 258,025 Avg rating: 4.6 | — | — | 950 major competitor apps |
| purchase | 58 | 100 | 54 | 76 2,190 competing apps Median installs: 258,238 Avg rating: 4.6 | — | — | 470 major competitor apps |
| managed | 58 | 100 | 48 | 71 1,362 competing apps Median installs: 242,250 Avg rating: 4.6 | — | — | 246 major competitor apps |
| ask | 20 | 100 | 67 | 62 552 competing apps Median installs: 279,962 Avg rating: 4.6 | — | — | 153 major competitor apps |
| improve | 58 | 100 | 50 | 74 1,897 competing apps Median installs: 240,375 Avg rating: 4.6 | — | — | 379 major competitor apps |
| current | 58 | 100 | 56 | 81 3,863 competing apps Median installs: 255,000 Avg rating: 4.6 | — | — | 756 major competitor apps |
| trial | 58 | 100 | 50 | 75 2,139 competing apps Median installs: 247,525 Avg rating: 4.6 | — | — | 416 major competitor apps |
| user | 58 | 100 | 52 | 77 2,498 competing apps Median installs: 242,250 Avg rating: 4.6 | — | — | 453 major competitor apps |
| tone | 57 | 100 | 37 | 50 167 competing apps Median installs: 212,525 Avg rating: 4.6 | — | — | 28 major competitor apps |
App Description
Best Kegel exercises are to improve muscle tone by strengthening the pubococcygeus muscles of the pelvic floor. As is a popular prescribed best exercise for pregnant women to prepare the pelvic floor for physiological stresses of the later stages of pregnancy and childbirth. (source Wikipedia)
Do Kegel 3 times a day:
Make sure your bladder is empty, then sit or lie down.
Tighten your pelvic floor muscles.
Hold tight and count 3 to 5 seconds.
Relax the muscles and count 3 to 5 seconds.
Repeat 10 times, 3 times a day.
*Attention, of course, these exercises can help and improve your health but before do it ask recommendations to your doctor
You can get unlimited access to all workouts monthly USD$6.49 for 1 month or monthly USD1.99 for twelve-month subscriptions.
And of course, you can choose a one-time purchase of USD$41.99 for lifetime access
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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