STAIR Coach

STAIR Coach
Developer: US Department of
Category: Health & Fitness
500 installs
10 ratings
33 monthly active users
Revenue not available
Install Trends
Monthly +17
Steady

STAIR Coach Summary

STAIR Coach is a mobile iOS app in Health And Fitness by US Department of Veterans Affairs (VA). Released in May 2021 (4 years ago). It has 10 ratings with a 4.20★ (good) average. Based on AppGoblin estimates, it reaches roughly 33 monthly active users . Store metadata: updated Oct 4, 2023.

Store info: Last updated on App Store on Oct 4, 2023 .


4.2★

Ratings: 10

5★
4★
3★
2★
1★

Screenshots

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App Description

STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. STAIR helps by teaching skills that improve coping with one’s emotions and navigating relationships. It can be useful for a range of people living with the aftermath of trauma, posttraumatic stress, and/or related concerns. The app includes interactive tools for emotion and behavior management, a training plan, in-depth psychoeducation, customizable reminders and quick links to support.