Resonant Breathing
Resonant Breathing Summary
Resonant Breathing is a iOS app in the Health And Fitness category, developed by John goodstadt. First released 4 years ago(Jul 2021), the app has 38 ratings with a 4.71★ (excellent) average rating.
Store info: Last updated on App Store on Aug 1, 2021 .
4.71★
Ratings: 38
Screenshots
App Description
Heart Rate Variability Resonant Breathing is the fastest way to get into a deep meditative state by awakening the parasympathetic system. By following the breath pattern and finding the rate which is most comfortable for you, Resonance is established within a few minutes; potentially cutting out years of meditative struggle. This technique is giving you a handle on your own dorsal vagal parasympathetic system. Getting a handle on that system allows you to become successful in meditation automatically.