Lifting Weights for Women

Developer: Samantha Roobol

Category: Health & Fitness

~150 - 300

3 ratings

~150 (installs month)

ASO Keyword Dashboard

Tracking 53 keywords for Lifting Weights for Women in Apple App Store

Developer: Samantha Roobol Category: health_and_fitness Rating: 2.33

Lifting Weights for Women tracks 53 keywords (no keywords rank yet; 53 need traction). Key metrics: opportunity 52.0, difficulty 39.4.

Tracked keywords

0 ranked • 53 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

52.0

Top keyword: make

Avg difficulty

39.4

Lower scores indicate easier wins

Opportunity leaders

make

Opportunity: 59.0 • Difficulty: 62.7 • Rank —

Competitors: 1,773
88.4
experience

Opportunity: 59.0 • Difficulty: 59.1 • Rank —

Competitors: 1,134
83.9
focus

Opportunity: 58.0 • Difficulty: 46.7 • Rank —

Competitors: 179
66.9
try

Opportunity: 58.0 • Difficulty: 53.5 • Rank —

Competitors: 496
76.2
better

Opportunity: 58.0 • Difficulty: 53.5 • Rank —

Competitors: 450
74.7

Unranked opportunities

make

Opportunity: 59.0 • Difficulty: 62.7 • Competitors: 1,773
experience

Opportunity: 59.0 • Difficulty: 59.1 • Competitors: 1,134
focus

Opportunity: 58.0 • Difficulty: 46.7 • Competitors: 179
try

Opportunity: 58.0 • Difficulty: 53.5 • Competitors: 496
better

Opportunity: 58.0 • Difficulty: 53.5 • Competitors: 450

High competition keywords

make

Total apps: 8,094 • Major competitors: 1,773

Latest rank: — • Difficulty: 62.7
experience

Total apps: 5,154 • Major competitors: 1,134

Latest rank: — • Difficulty: 59.1
including

Total apps: 3,880 • Major competitors: 926

Latest rank: — • Difficulty: 62.0
designed

Total apps: 3,407 • Major competitors: 624

Latest rank: — • Difficulty: 53.8
build

Total apps: 2,821 • Major competitors: 600

Latest rank: — • Difficulty: 55.4

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
focus	58	100	47	67 906 competing apps Median installs: 231,512 Avg rating: 4.7	—	—	179 major competitor apps
workout	57	100	41	59 407 competing apps Median installs: 257,025 Avg rating: 4.7	—	—	87 major competitor apps
try	58	100	53	76 2,347 competing apps Median installs: 264,825 Avg rating: 4.6	—	—	496 major competitor apps
make	59	100	63	88 8,094 competing apps Median installs: 266,850 Avg rating: 4.6	—	—	1,773 major competitor apps
better	58	100	53	75 2,000 competing apps Median installs: 250,162 Avg rating: 4.6	—	—	450 major competitor apps
experience	59	100	59	84 5,154 competing apps Median installs: 261,775 Avg rating: 4.6	—	—	1,134 major competitor apps
designed	58	100	54	80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6	—	—	624 major competitor apps
women	57	100	36	52 200 competing apps Median installs: 225,512 Avg rating: 4.6	—	—	46 major competitor apps
exercises	57	100	37	55 283 competing apps Median installs: 216,325 Avg rating: 4.7	—	—	43 major competitor apps
including	58	100	62	81 3,880 competing apps Median installs: 285,400 Avg rating: 4.6	—	—	926 major competitor apps
back	58	100	56	75 2,129 competing apps Median installs: 253,400 Avg rating: 4.6	—	—	451 major competitor apps
minimal	57	100	32	48 127 competing apps Median installs: 238,050 Avg rating: 4.6	—	—	25 major competitor apps
weight	58	100	41	59 425 competing apps Median installs: 235,600 Avg rating: 4.7	—	—	87 major competitor apps
lot	58	100	45	65 726 competing apps Median installs: 212,838 Avg rating: 4.6	—	—	121 major competitor apps
physical	57	100	39	59 403 competing apps Median installs: 220,100 Avg rating: 4.6	—	—	69 major competitor apps
bulky	56	100	21	27 15 competing apps Median installs: 237,300 Avg rating: 4.7	—	—	2 major competitor apps
maintain	57	100	41	57 326 competing apps Median installs: 223,125 Avg rating: 4.6	—	—	50 major competitor apps
training	58	100	44	65 721 competing apps Median installs: 274,850 Avg rating: 4.7	—	—	157 major competitor apps
build	58	100	55	78 2,821 competing apps Median installs: 262,700 Avg rating: 4.6	—	—	600 major competitor apps
looking	58	100	55	75 2,117 competing apps Median installs: 265,425 Avg rating: 4.6	—	—	479 major competitor apps
well	58	100	49	72 1,543 competing apps Median installs: 241,700 Avg rating: 4.6	—	—	296 major competitor apps
put	58	100	48	69 1,138 competing apps Median installs: 256,175 Avg rating: 4.6	—	—	267 major competitor apps
stuff	57	100	38	52 201 competing apps Median installs: 303,375 Avg rating: 4.7	—	—	48 major competitor apps
stronger	57	100	36	53 231 competing apps Median installs: 201,475 Avg rating: 4.7	—	—	40 major competitor apps
strength	57	100	39	57 320 competing apps Median installs: 216,975 Avg rating: 4.7	—	—	51 major competitor apps

App Description

Weight lifting isn't just for men. It's a myth that lifting weights will make women bulky or put them at risk of injury. Women can excel at weight lifting and experience major physical and mental benefits from strength training, including a leaner, more muscular body as well as better self-esteem.

Our workout programs are designed to get you leaner and stronger with minimal cardio and a lot of picking up and putting down heavy stuff – otherwise known as strength training. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle.