3YY - 3 Years Younger

3YY - 3 Years Younger
Developer: Suggestic
Category: Health & Fitness
250 installs
5.00 ratings

3YY - 3 Years Younger Summary

3YY - 3 Years Younger is a iOS app in the Health And Fitness category, developed by Suggestic. First released 4 years ago(Sep 2021), the app has 5.00 ratings with a 3.60★ (average) average rating.

Store info: Last updated on App Store on Sep 7, 2023 .


3.6★

Ratings: 5.00

5★
4★
3★
2★
1★

Screenshots

App screenshot
App screenshot
App screenshot

App Description

Please note that this app is for program members only. To join, please visit our website.

3YY is a cutting-edge tool for reversing biological age primarily by improving DNA methylation. Based on groundbreaking research conducted by Dr. Kara Fitzgerald, 3YY provides a unique 8-week nutrition and lifestyle program that serves as a companion to Dr. Fitzgerald's Younger You book.

Users may improve their epigenetic health by

- Tracking the food, exercise, sleep, supplements, and meditation recommendations
- Logging bio-health through lab test results and symptom tracker
- Creating DNA-methylation superfood meals from quick and easy recipes
- Following the rich content journey, featuring videos and articles to inspire and educate
- Exploring the Resource section for in-depth information about 3YY

The longevity program is based on Dr. Kara Fitzgerald's ground-breaking age-reversal study.