3YY - 3 Years Younger
3YY - 3 Years Younger Summary
3YY - 3 Years Younger is a mobile iOS app in Health And Fitness by Suggestic. Released in Sep 2021 (4 years ago). It has 5.00 ratings with a 3.60★ (average) average. Based on AppGoblin estimates, it reaches roughly 12 monthly active users . Store metadata: updated Sep 7, 2023.
Store info: Last updated on App Store on Sep 7, 2023 .
3.6★
Ratings: 5.00
Screenshots
App Description
Please note that this app is for program members only. To join, please visit our website.
3YY is a cutting-edge tool for reversing biological age primarily by improving DNA methylation. Based on groundbreaking research conducted by Dr. Kara Fitzgerald, 3YY provides a unique 8-week nutrition and lifestyle program that serves as a companion to Dr. Fitzgerald's Younger You book.
Users may improve their epigenetic health by
- Tracking the food, exercise, sleep, supplements, and meditation recommendations
- Logging bio-health through lab test results and symptom tracker
- Creating DNA-methylation superfood meals from quick and easy recipes
- Following the rich content journey, featuring videos and articles to inspire and educate
- Exploring the Resource section for in-depth information about 3YY
The longevity program is based on Dr. Kara Fitzgerald's ground-breaking age-reversal study.