Keto Recipes - Ketogenic Diets
ASO Keyword Dashboard
Tracking 70 keywords for Keto Recipes - Ketogenic Diets in Apple App Store
Keto Recipes - Ketogenic Diets tracks 70 keywords (no keywords rank yet; 70 need traction). Key metrics: opportunity 70.3, difficulty 37.6.
Tracked keywords
70
0 ranked • 70 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.3
Top keyword: stores
Avg difficulty
37.6
Lower scores indicate easier wins
Opportunity leaders
- 63.2
stores
Opportunity: 73.0 • Difficulty: 44.8 • Rank —
Competitors: 126
- 68.5
low
Opportunity: 73.0 • Difficulty: 43.2 • Rank —
Competitors: 252
- 67.3
weight
Opportunity: 73.0 • Difficulty: 41.7 • Rank —
Competitors: 172
- 68.7
energy
Opportunity: 73.0 • Difficulty: 42.4 • Rank —
Competitors: 175
- 65.5
often
Opportunity: 73.0 • Difficulty: 40.1 • Rank —
Competitors: 96
Unranked opportunities
stores
Opportunity: 73.0 • Difficulty: 44.8 • Competitors: 126
low
Opportunity: 73.0 • Difficulty: 43.2 • Competitors: 252
weight
Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 172
energy
Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 175
often
Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 96
High competition keywords
access
Total apps: 181,163 • Major competitors: 2,662
Latest rank: — • Difficulty: 55.0
help
Total apps: 162,244 • Major competitors: 2,472
Latest rank: — • Difficulty: 54.9
without
Total apps: 79,932 • Major competitors: 1,429
Latest rank: — • Difficulty: 51.7
many
Total apps: 76,885 • Major competitors: 1,358
Latest rank: — • Difficulty: 50.3
high
Total apps: 54,072 • Major competitors: 810
Latest rank: — • Difficulty: 49.1
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| health | 69 | 100 | 48 | 77 43,584 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 541 major competitor apps |
| weight loss | 71 | 100 | 35 | 55 2,123 competing apps Median installs: 920 Avg rating: 4.2 | — | — | 58 major competitor apps |
| help | 65 | 100 | 55 | 87 162,244 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,472 major competitor apps |
| small | 71 | 100 | 47 | 73 25,842 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 356 major competitor apps |
| access | 65 | 100 | 55 | 87 181,163 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,662 major competitor apps |
| effective | 72 | 100 | 43 | 71 17,931 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 146 major competitor apps |
| stores | 73 | 100 | 45 | 63 6,341 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 126 major competitor apps |
| many | 68 | 100 | 50 | 81 76,885 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,358 major competitor apps |
| type | 71 | 100 | 45 | 73 25,638 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 292 major competitor apps |
| without | 67 | 100 | 52 | 82 79,932 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,429 major competitor apps |
| brain | 72 | 100 | 45 | 71 17,775 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 535 major competitor apps |
| useful | 71 | 100 | 44 | 72 20,154 competing apps Median installs: 400 Avg rating: 4.0 | — | — | 198 major competitor apps |
| low | 73 | 100 | 43 | 68 13,126 competing apps Median installs: 600 Avg rating: 4.0 | — | — | 252 major competitor apps |
| weight | 73 | 100 | 42 | 67 11,138 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 172 major competitor apps |
| show | 70 | 100 | 49 | 76 36,205 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 713 major competitor apps |
| diet | 72 | 100 | 38 | 60 4,062 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 52 major competitor apps |
| energy | 73 | 100 | 42 | 69 13,586 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 175 major competitor apps |
| often | 73 | 100 | 40 | 65 8,686 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 96 major competitor apps |
| especially | 73 | 100 | 41 | 65 8,292 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 112 major competitor apps |
| loss | 73 | 100 | 39 | 63 5,988 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 108 major competitor apps |
| positive | 73 | 100 | 41 | 67 10,223 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 117 major competitor apps |
| levels | 70 | 100 | 48 | 76 36,282 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 842 major competitor apps |
| losing | 72 | 100 | 37 | 59 3,730 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 67 major competitor apps |
| certain | 73 | 100 | 44 | 67 10,275 competing apps Median installs: 1,000 Avg rating: 4.1 | — | — | 188 major competitor apps |
| potential | 72 | 100 | 43 | 70 16,429 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 183 major competitor apps |
App Description
A ketogenic diet – or keto diet – is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies.
A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome.
A keto diet is one that limits carbs and has many potential health benefits.
When you eat far fewer carbs, your body begins to burn fat for fuel. This can put your body into a metabolic state called ketosis. In this state, your liver turns fat into small energy molecules called ketones, which your brain and other organs can use for energy.
Eating a keto diet lowers insulin levels, often dramatically, which can help you access your body fat stores for energy. Many studies show significant weight loss on keto, without having to count calories. Keto diets may have other positive health effects, such as reducing blood sugar levels