Fasting Air: Intermittent Diet

Fasting Air is your intermittent fasting coach app. The accurate & simple fasting tracker automatically tracks your daily fasting, eating habits, burned calories, health data, etc., and displays them in intuitive graphs for easy checking.

It can help you to lose and control your weight, reduce inflammation, reinstate normal processes in your body that you’ve lost due to over-eating, keep yourself in good shape during self-isolation and live a longer, healthier life. Whether you fast for health benefits, detoxification, religious reasons, long-term weight loss, to get slim fast or you are a fan of keto fasting, window fasting, or water fasting and need an intermittent fasting tracker, Fasting Air will help you easily reach your goal.

During fasting, your body enters ketosis, the body’s fat-burning process. You’ll have more energy during this time to do what you like and lose belly fat at the same time. Even shorter fasting periods (from 12 hours) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.

Start the fasting cycle, keep track of fasting times, and get an in-depth analysis of fasting stages. Get updates on the fasting stages such as energy storing, energy sources, ketosis, and autophagy.
View progress, track, and monitor fasting history. Whether you're a beginner or a seasoned faster, you can now see how far you've come and set new fasting goals with confidence.

Fasting Air is your fasting buddy and health coach in one app. You can track all your activities in one beautifully intuitive interface. Its amazing data insights and personalized fasting plans will help you achieve your goals.

WITH FASTING AIR YOU CAN
▶ STRENGTHEN your immune system.
▶ TRACK & View Your Progress
▶ GET updates on your fasting stages
▶ TRY intermittent fasting.
▶ LOSE weight without dieting.
▶ ADJUST how long and how often you fast
▶ TRACK your fasts easily via a fasting timer.
▶ NEVER miss your fasting.
▶ ACHIEVE your fasting goals.
▶ IMPROVE your well-being.

WHY USE FASTING AIR?
▶ BODY regeneration and detoxification.
▶ APPROACHABLE fasting plans for everybody.
▶ LONGEVITY and disease prevention.
▶ HEALTHY fasting.
▶ BOOST fat loss, health, and energy.
▶ ADVANCED data reports and insights.

ABOUT FASTING AIR
With Fasting Air you can reach healthy weight loss goals and enjoy your favori