Hygiene: Routine Habit Tracker

Achieve your best self with Hygiene - Routines Tracker!

Start building healthy, consistent hygiene habits with an app that adapts to you. Set up your personalized routine list in minutes — no guesswork required.
Curated from Experience: Our library of hygiene routines is built on wellness best practices and designed for people who struggle with executive dysfunction. Whether you need morning wake-ups, evening wind-downs, or daily maintenance tasks, get a tailored starting point instantly.

ADHD & Neurodivergent Friendly: Designed with choice paralysis in mind. Our streamlined setup guides you through selecting what matters, reducing overwhelm so you can start today.

What You Get:
- Smart Onboarding: Answer a few questions about your lifestyle and goals. We recommend routines matched to your answers.
- Core Hygiene Tracking: Check off daily tasks with a clean, minimalist interface that keeps focus where it belongs.
- Progress Notes: Add reflections and observations to see patterns over time.
- Basic Reminders: Set daily and weekly notifications to stay on track.
- HealthKit Integration: Sync with Apple Health to connect hygiene habits to overall wellness data.

Premium Features:
- Set custom intervals (daily, weekly, every X days)
- Adjust exact reminder times for each routine
- Track streaks and completion trends
- View weekly and monthly analytics
- Monitor your consistency over time

Download Hygiene - Routines Tracker today and build a self-care system that actually fits your life.