Gain Muscle Mass

Developer: Stefan Roobol

Category: Health & Fitness

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~50 - 100

1.00 ratings

~50 (installs month)

Trend Steady

ASO Keyword Dashboard

Tracking 64 keywords for Gain Muscle Mass in Apple App Store

Developer: Stefan Roobol Category: health_and_fitness Rating: 5

Gain Muscle Mass tracks 64 keywords (1 keyword ranks; 63 need traction). Key metrics: 0% top-10 coverage, opportunity 70.3, difficulty 40.6, best rank 15.

Tracked keywords

1 ranked • 63 not ranking yet

Top 10 coverage

Best rank 15 • Latest leader —

Avg opportunity

70.3

Top keyword: exercise

Avg difficulty

40.6

Lower scores indicate easier wins

Opportunity leaders

exercise

Opportunity: 73.0 • Difficulty: 41.4 • Rank —

Competitors: 113
68.6
workout

Opportunity: 73.0 • Difficulty: 41.3 • Rank —

Competitors: 89
68.5
session

Opportunity: 73.0 • Difficulty: 39.9 • Rank —

Competitors: 42
66.0
weight

Opportunity: 73.0 • Difficulty: 40.4 • Rank —

Competitors: 88
67.0
routine

Opportunity: 73.0 • Difficulty: 38.6 • Rank —

Competitors: 55
63.9

Unranked opportunities

exercise

Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 113
workout

Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 89
session

Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 42
weight

Opportunity: 73.0 • Difficulty: 40.4 • Competitors: 88
routine

Opportunity: 73.0 • Difficulty: 38.6 • Competitors: 55

High competition keywords

help

Total apps: 147,387 • Major competitors: 1,286

Latest rank: — • Difficulty: 52.4
find

Total apps: 136,577 • Major competitors: 1,534

Latest rank: — • Difficulty: 52.2
best

Total apps: 115,542 • Major competitors: 1,422

Latest rank: — • Difficulty: 51.4
see

Total apps: 94,261 • Major competitors: 987

Latest rank: — • Difficulty: 50.7
want

Total apps: 84,454 • Major competitors: 756

Latest rank: — • Difficulty: 49.9

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
gain	71	100	44	73 22,473 competing apps Median installs: 75 Avg rating: 4.3	15	15	170 major competitor apps
best	66	100	51	85 115,542 competing apps Median installs: 100 Avg rating: 4.2	—	—	1,422 major competitor apps
top	69	100	48	78 47,284 competing apps Median installs: 100 Avg rating: 4.2	—	—	630 major competitor apps
focus	70	100	45	75 29,850 competing apps Median installs: 75 Avg rating: 4.3	—	—	198 major competitor apps
exercise	73	100	41	69 12,347 competing apps Median installs: 100 Avg rating: 4.3	—	—	113 major competitor apps
workout	73	100	41	69 12,323 competing apps Median installs: 100 Avg rating: 4.5	—	—	89 major competitor apps
right	67	100	50	82 81,666 competing apps Median installs: 100 Avg rating: 4.2	—	—	937 major competitor apps
single	69	100	46	76 36,459 competing apps Median installs: 100 Avg rating: 4.1	—	—	313 major competitor apps
try	69	100	47	77 40,426 competing apps Median installs: 125 Avg rating: 4.1	—	—	510 major competitor apps
promote	72	100	38	63 5,509 competing apps Median installs: 50 Avg rating: 4.3	—	—	24 major competitor apps
find	66	100	52	86 136,577 competing apps Median installs: 100 Avg rating: 4.2	—	—	1,534 major competitor apps
program	72	100	43	71 17,064 competing apps Median installs: 75 Avg rating: 4.1	—	—	125 major competitor apps
help	65	100	52	87 147,387 competing apps Median installs: 100 Avg rating: 4.3	—	—	1,286 major competitor apps
area	72	100	42	70 15,559 competing apps Median installs: 75 Avg rating: 4.1	—	—	96 major competitor apps
gym	72	100	38	63 5,555 competing apps Median installs: 75 Avg rating: 4.5	—	—	38 major competitor apps
type	71	100	44	73 23,228 competing apps Median installs: 100 Avg rating: 4.1	—	—	170 major competitor apps
want	67	100	50	83 84,454 competing apps Median installs: 100 Avg rating: 4.2	—	—	756 major competitor apps
session	73	100	40	66 8,656 competing apps Median installs: 75 Avg rating: 4.3	—	—	42 major competitor apps
see	67	100	51	83 94,261 competing apps Median installs: 100 Avg rating: 4.2	—	—	987 major competitor apps
weight	73	100	40	67 10,004 competing apps Median installs: 100 Avg rating: 4.3	—	—	88 major competitor apps
routine	73	100	39	64 6,545 competing apps Median installs: 100 Avg rating: 4.4	—	—	55 major competitor apps
whole	72	100	43	71 17,406 competing apps Median installs: 100 Avg rating: 4.1	—	—	174 major competitor apps
important	69	100	47	78 43,417 competing apps Median installs: 50 Avg rating: 4.2	—	—	252 major competitor apps
feel	69	100	46	77 38,222 competing apps Median installs: 125 Avg rating: 4.3	—	—	443 major competitor apps
training	70	100	45	74 26,476 competing apps Median installs: 75 Avg rating: 4.3	—	—	166 major competitor apps

App Description

Find the Bodybuilding program and workout routine that stimulates muscle growth for the look and feel you want. For anyone who is looking to pack on some serious mass, one of their top priorities will be to determine what the best training method is. Here are bodybuilding programs to pack on serious muscle.

Knowing which area of your body you want to focus on can inform your exercise choices. Your muscle fibers adapt to the type of exercise you do, so it is important to have a plan.
Spending your whole day in the gym isn’t necessary to build muscle. Weight training for 20 to 30 minutes, 2 to 3 times a week is enough to see results. You should try to target all your major muscle groups at least twice throughout your weekly workouts.

While you may not see results right away, even a single strength training session can help promote muscle growth