Gain Muscle Mass

Category: Health & Fitness

ASO Keyword Dashboard

Tracking 64 keywords for Gain Muscle Mass in Apple App Store

Developer: Stefan Roobol Category: health_and_fitness

Gain Muscle Mass tracks 64 keywords (1 keyword ranks; 63 need traction). Key metrics: 0% top-10 coverage, opportunity 70.3, difficulty 41.0, best rank 15.

Tracked keywords

1 ranked • 63 not ranking yet

Top 10 coverage

Best rank 15 • Latest leader —

Avg opportunity

70.3

Top keyword: exercise

Avg difficulty

41.0

Lower scores indicate easier wins

Opportunity leaders

exercise

Opportunity: 73.0 • Difficulty: 41.5 • Rank —

Competitors: 62
68.6
workout

Opportunity: 73.0 • Difficulty: 41.6 • Rank —

Competitors: 56
68.7
session

Opportunity: 73.0 • Difficulty: 40.1 • Rank —

Competitors: 43
66.2
weight

Opportunity: 73.0 • Difficulty: 40.8 • Rank —

Competitors: 60
67.1
routine

Opportunity: 73.0 • Difficulty: 38.7 • Rank —

Competitors: 18
64.1

Unranked opportunities

exercise

Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 62
workout

Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 56
session

Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 43
weight

Opportunity: 73.0 • Difficulty: 40.8 • Competitors: 60
routine

Opportunity: 73.0 • Difficulty: 38.7 • Competitors: 18

High competition keywords

help

Total apps: 150,250 • Major competitors: 834

Latest rank: — • Difficulty: 53.0
find

Total apps: 139,104 • Major competitors: 1,037

Latest rank: — • Difficulty: 52.9
best

Total apps: 117,438 • Major competitors: 920

Latest rank: — • Difficulty: 52.0
see

Total apps: 93,156 • Major competitors: 693

Latest rank: — • Difficulty: 51.4
want

Total apps: 83,664 • Major competitors: 555

Latest rank: — • Difficulty: 50.5

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
gain	71	100	44	73 22,834 competing apps Median installs: 850 Avg rating: 4.3	15	15	117 major competitor apps
best	66	100	52	85 117,438 competing apps Median installs: 1,050 Avg rating: 4.1	—	—	920 major competitor apps
top	69	100	48	78 46,867 competing apps Median installs: 1,000 Avg rating: 4.2	—	—	392 major competitor apps
focus	70	100	46	75 31,005 competing apps Median installs: 800 Avg rating: 4.3	—	—	115 major competitor apps
exercise	73	100	42	69 12,612 competing apps Median installs: 793 Avg rating: 4.3	—	—	62 major competitor apps
workout	73	100	42	69 12,737 competing apps Median installs: 750 Avg rating: 4.4	—	—	56 major competitor apps
right	67	100	51	82 83,347 competing apps Median installs: 900 Avg rating: 4.2	—	—	598 major competitor apps
single	69	100	46	77 37,414 competing apps Median installs: 1,000 Avg rating: 4.1	—	—	223 major competitor apps
try	69	100	47	77 41,039 competing apps Median installs: 1,200 Avg rating: 4.1	—	—	349 major competitor apps
promote	72	100	39	63 5,464 competing apps Median installs: 650 Avg rating: 4.2	—	—	28 major competitor apps
find	66	100	53	86 139,104 competing apps Median installs: 950 Avg rating: 4.1	—	—	1,037 major competitor apps
program	72	100	43	71 17,297 competing apps Median installs: 750 Avg rating: 4.1	—	—	73 major competitor apps
help	65	100	53	87 150,250 competing apps Median installs: 850 Avg rating: 4.2	—	—	834 major competitor apps
area	72	100	42	70 15,754 competing apps Median installs: 702 Avg rating: 4.1	—	—	81 major competitor apps
gym	72	100	38	63 5,755 competing apps Median installs: 750 Avg rating: 4.4	—	—	22 major competitor apps
type	71	100	45	73 23,814 competing apps Median installs: 858 Avg rating: 4.1	—	—	116 major competitor apps
want	67	100	51	82 83,664 competing apps Median installs: 1,000 Avg rating: 4.1	—	—	555 major competitor apps
session	73	100	40	66 9,097 competing apps Median installs: 848 Avg rating: 4.2	—	—	43 major competitor apps
see	67	100	51	83 93,156 competing apps Median installs: 900 Avg rating: 4.1	—	—	693 major competitor apps
weight	73	100	41	67 10,243 competing apps Median installs: 950 Avg rating: 4.2	—	—	60 major competitor apps
routine	73	100	39	64 6,788 competing apps Median installs: 900 Avg rating: 4.3	—	—	18 major competitor apps
whole	72	100	43	71 17,259 competing apps Median installs: 1,050 Avg rating: 4.1	—	—	132 major competitor apps
important	69	100	47	78 44,405 competing apps Median installs: 750 Avg rating: 4.1	—	—	169 major competitor apps
feel	69	100	47	77 39,420 competing apps Median installs: 1,109 Avg rating: 4.2	—	—	293 major competitor apps
training	70	100	45	74 27,256 competing apps Median installs: 700 Avg rating: 4.2	—	—	109 major competitor apps

App Description

Find the Bodybuilding program and workout routine that stimulates muscle growth for the look and feel you want. For anyone who is looking to pack on some serious mass, one of their top priorities will be to determine what the best training method is. Here are bodybuilding programs to pack on serious muscle.

Knowing which area of your body you want to focus on can inform your exercise choices. Your muscle fibers adapt to the type of exercise you do, so it is important to have a plan.
Spending your whole day in the gym isn’t necessary to build muscle. Weight training for 20 to 30 minutes, 2 to 3 times a week is enough to see results. You should try to target all your major muscle groups at least twice throughout your weekly workouts.

While you may not see results right away, even a single strength training session can help promote muscle growth