Practice Self-Compassion
Practice Self-Compassion Summary
Practice Self-Compassion is a with in-app purchases iOS app in Health And Fitness by Interconnected Pty Ltd. Released in May 2023 (2 years ago). It has 29 ratings with a 4.28★ (good) average. Based on AppGoblin estimates, it reaches roughly 100 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Mar 9, 2026.
Store info: Last updated on App Store on Mar 9, 2026 .
4.28★
Ratings: 29
Screenshots
App Description
The Practice Self-Compassion App: Your Path to Happiness, Calmness, and Connection
Transform your life with the Practice Mindful Self-Compassion - Practice MSC App, your trusted companion for mindfulness, emotional resilience, and self-care. Whether you’re new to mindfulness or looking to deepen your practice, this app provides the tools to help you embrace life with warmth, confidence, and balance.
What is Mindful Self-Compassion?
Mindful Self-Compassion (MSC) is a proven practice combining mindfulness and self-compassion to help you develop a kinder, more supportive relationship with yourself. Backed by research, it empowers you to reduce stress, navigate difficult emotions, and create deeper connections with yourself and others.
Why Choose the Practice Self-Compassion App?
If you’ve struggled with stress, self-criticism, or feeling disconnected, the Practice Self-Compassion App offers a practical path to greater well-being. Here’s what you’ll gain:
Happier Days: Replace self-criticism with kindness and savour life’s positive moments.
Inner Peace: Reduce stress and anxiety by befriending your emotions.
Emotional Resilience: Strengthen your ability to handle life’s challenges with grace.
Stronger Connections: Build empathy and create meaningful relationships.
Mindful Living: Learn to stay present, even in tough moments.
Features Designed for Your Journey
The Practice Self-Compassion App is crafted by experts from the Centre for Mindful Self-Compassion (CMSC) and offers a comprehensive suite of tools for all levels:
Guided Practices
Meditations and mindfulness exercises for stress relief and emotional balance.
Visualisation techniques to strengthen self-compassion and resilience.
Live Sessions and Courses
Join real-time sessions with certified MSC teachers.
Explore hybrid courses combining online learning with in-person experiences.
Personalised Support
Access a library of expert-led content tailored to your journey.
Engage with supportive teachers and a community of like-minded users.
On-the-Go Toolkit
Quick breathwork exercises for moments of stress.
Audio guides and resources that fit into your daily routine.
What Makes the Practice MSC App Unique?
Unlike general mindfulness apps, the Practice MSC App focuses specifically on self-compassion—a transformative practice that reshapes your inner dialogue and strengthens your emotional found