Emotional fitness starts here. Every positive emotion we feel is part of our brain’s reward system. When we train our emotional health, we strengthen our capacity to thrive—together.
Matter brings emotional fitness into daily life. Guided by frontier neuroscience, supported by teammates and designed to help you get really good at life.

MEMORIES ARE OUR MIND'S WORKOUT

Our brains grow stronger through positive memories. When we understand and act on what feels good, we strengthen the neural pathways tied to creativity, connection, resilience, and joy.
Matter guides you to capture meaningful moments and understand what actually fills you up. As you remember, reflect, and recall, you actively support neuroplasticity and build brain capacity and strength over time.

EMOTIONAL FITNESS, TOGETHER

Most wellness apps are built on self-help loops that leave people feeling isolated and only partially fulfilled. Matter takes a different approach, using self-understanding, active guidance and a community of teammates that inspire and motivate you.
Our neuroscience-based emotional fitness approach helps members strengthen the brain’s reward systems and support the neuroplasticity that leads to a fuller, happier life.

See references at matter.xyz/references.

TOOLS, TRAINING, AND TEAMMATES

The Matter Club is built around three pillars:

- Training — Research informed recommendations to help you reflect and recall meaningful experiences and build habits that support molecularly balanced emotional health and happiness.
-Teammates — A curated community of people training together. Share what you want, join group challenges when it feels right, or just get inspiration from others when times get hard.
-Tools — Simple ways to capture the moments that matter, recall what fills you up, and plan for more of them, paired with insights that strengthen brain capacity over time.

Together, this is how you build a fuller, happier life. On purpose.

YOUR PRIVACY MATTERS

We know you’re trusting us with meaningful and personal memories from your life. Protecting them is our highest priority.
Matter does not sell your data, ever.
You have full control over what you share, what stays private, and what features you choose to opt into. World-class research partners, like The Happiness Research Institute and Stanford University, have trusted us with sensitive data, and we wo