PumpX: Weight Lifting Tracker

Lifting heavier feels great, but real progress comes from tracking the details.
Keeping an eye on your sets, reps, and volume helps you train with purpose and see results faster.
Make every workout count - start tracking now!

PumpX is fully customizable, you are not required to use our PRO workout plans - create your own plan, add exercises, and follow it. Even if you go with the PRO plan you will be able to delete or add exercises as you need.

Some apps overcomplicate things with unnecessary extras. PumpX keeps it straightforward - helping you log your workouts, track your progress, and stay consistent with ease.

Track Every Lift, Every Time

PumpX gives you a simple, clean interface to log sets, reps, and weights with minimal effort. You can track your workouts quickly and get back to what really matters—training hard. Whether it’s a full strength session or a quick gym visit, everything you need is right there when you need it.

Visualize Your Progress with Smart Analytics

Seeing your progress is one of the best motivators. PumpX provides clear charts and analytics that help you understand how your training evolves. You’ll know which exercises are improving, which muscle groups need more attention, and when you’re hitting a plateau. It’s not about guesswork—it’s about data that actually helps you get better.

Track Your Total Volume, 1 Rep Max and Max Weights

For those who care about the numbers, PumpX track these useful metrics. This gives you a deeper understanding of your workload and how it impacts your strength and hypertrophy goals. It's the perfect tool for progressive overload enthusiasts who want to see tangible improvements.

Custom Workouts That Fit Your Style

Not every lifter follows the same plan. PumpX lets you create your own exercises and build custom workouts that fit your routine. Prefer upper-lower splits? Push-pull-legs? Your training style, your rules.

Log your lifts in pounds (lbs) or kilos (kg) — whichever you prefer!

Body Measurements Tracking Made Simple

Visual changes are often the reason we train, but progress can be hard to notice day-to-day. PumpX helps you track key body measurements, so you can see how your hard work in the gym translates into real results over time.

You'll also find simple guides for accurate progress tracking.

Stay Motivated with Leaderboards and PRs

Tracking personal bests is