Effecto is a health tracking app that reveals how your actions affect your health, mood, and symptoms. Then it shows you exactly how your actions correlate with each other and what impact they have over time. Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your physical and mental health – for good.

Effecto’s data-driven approach puts you squarely in the driver's seat, giving you all you need to reverse engineer your life and build it back on your terms. The app currently supports 200+ chronic conditions. However, you can track, analyze, and optimize any factors in your life without any limits.

Find What Works Best For You – Learn to Avoid What Doesn’t

It only takes a few minutes a day. First, add your mood (1-10), symptoms (1-10), emotions, and any additional factors you want to track. Activities, hobbies, foods, sleep, blood pressure, photos, and notes are all possible options – but there's no limit to how you use the app.

All Your Health Data In One Secure Place

You can also sync data from any gadget or app through Google Fit and Apple Health to keep all of your data in one place. The more data you have, the more accurate insights Effecto can offer. No more trying to juggle several tracking apps – have all the data in one secure place to make the most of it with 100% privacy. Nobody will see your data but you.

Effecto Is Perfect For:

Discovering what affects your mood and emotions
Tracking your symptoms and discovering their triggers
Getting reminders to take meds & supplements and seeing their impact
Analyzing and improving your sleep
Tracking your diet and identifying which one benefits you the most
Identifying toxic habits and avoiding them
Sharing accurate information on your doctor or therapist visits
Keeping a gratitude journal
Taking notes about your health
Adopting new habits and better routines for your health

Included Features

Effecto lets you log your health data in a simple and quick way. It is a highly customizable app that serves as a mood tracker, emotions tracker, energy tracker, symptom tracker, sleep tracker, medication & supplements reminders and tracker, gratitude journal, notes/diary, daily photos, food/diet and water tracker, weight tracker, physical activity tracker, blood pressure tracker, blood glucose tracker, heart rate tracker.

Private and Secure

Your privacy is a