Kegel Exercise: Pelvic Health
ASO Keyword Dashboard
Tracking 154 keywords for Kegel Exercise: Pelvic Health in Apple App Store
Kegel Exercise: Pelvic Health tracks 154 keywords (no keywords rank yet; 154 need traction). Key metrics: opportunity 70.2, difficulty 38.5.
Tracked keywords
154
0 ranked • 154 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.2
Top keyword: exercise
Avg difficulty
38.5
Lower scores indicate easier wins
Opportunity leaders
- 68.6
exercise
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 112
- 68.6
workout
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 90
- 66.2
exercises
Opportunity: 73.0 • Difficulty: 39.8 • Rank —
Competitors: 40
- 68.4
flexible
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 93
- 66.1
session
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 42
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 112
workout
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 90
exercises
Opportunity: 73.0 • Difficulty: 39.8 • Competitors: 40
flexible
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 93
session
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 42
High competition keywords
time
Total apps: 192,344 • Major competitors: 1,611
Latest rank: — • Difficulty: 53.4
experience
Total apps: 121,382 • Major competitors: 1,216
Latest rank: — • Difficulty: 51.5
designed
Total apps: 115,436 • Major competitors: 564
Latest rank: — • Difficulty: 51.0
features
Total apps: 115,265 • Major competitors: 1,119
Latest rank: — • Difficulty: 51.3
track
Total apps: 108,095 • Major competitors: 858
Latest rank: — • Difficulty: 51.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| workout plans | 69 | 100 | 29 | 47 665 competing apps Median installs: 75 Avg rating: 4.4 | — | — | 8 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,730 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 114 major competitor apps |
| health | 69 | 100 | 46 | 77 38,905 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 311 major competitor apps |
| reminder | 72 | 100 | 38 | 63 5,702 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 32 major competitor apps |
| focus | 70 | 100 | 45 | 75 30,568 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 197 major competitor apps |
| exercise | 73 | 100 | 41 | 69 12,520 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 112 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,597 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 90 major competitor apps |
| whether | 67 | 100 | 50 | 83 90,816 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 616 major competitor apps |
| step | 69 | 100 | 46 | 76 36,869 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 326 major competitor apps |
| support | 67 | 100 | 49 | 82 73,924 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 549 major competitor apps |
| tailored | 70 | 100 | 45 | 74 27,616 competing apps Median installs: 25 Avg rating: 4.4 | — | — | 187 major competitor apps |
| experience | 66 | 100 | 51 | 85 121,382 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 1,216 major competitor apps |
| clean | 72 | 100 | 43 | 71 16,812 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 127 major competitor apps |
| design | 69 | 100 | 46 | 76 36,298 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 359 major competitor apps |
| simply | 69 | 100 | 47 | 78 44,971 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 314 major competitor apps |
| designed | 66 | 100 | 51 | 85 115,436 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 564 major competitor apps |
| control | 68 | 100 | 49 | 81 64,990 competing apps Median installs: 50 Avg rating: 4.0 | — | — | 490 major competitor apps |
| needs | 70 | 100 | 45 | 74 26,215 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 165 major competitor apps |
| content | 68 | 100 | 48 | 79 55,315 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 505 major competitor apps |
| educational | 71 | 100 | 44 | 73 22,163 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 102 major competitor apps |
| choose | 67 | 100 | 50 | 83 90,940 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 977 major competitor apps |
| entirely | 72 | 100 | 36 | 59 3,379 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 21 major competitor apps |
| women | 72 | 100 | 37 | 61 4,599 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 46 major competitor apps |
| time | 65 | 100 | 53 | 88 192,344 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 1,611 major competitor apps |
| customizable | 71 | 100 | 43 | 72 18,738 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 183 major competitor apps |
App Description
Transform your daily routine with science-backed kegel exercises that deliver real results. Our intuitive trainer guides you through progressive workouts tailored to your experience level, making pelvic floor strengthening accessible for everyone.
With October and November being prime months for establishing healthy routines before the holiday season, now is the perfect time to invest in your pelvic health foundation. Start building habits that will support your wellness goals throughout 2025 and beyond.
KEY FEATURES & BENEFITS:
• Personalized workout plans adapted to your fitness level
• Step-by-step exercise guidance with visual demonstrations
• Progressive training programs that grow with your strength
• Flexible scheduling that fits your busy lifestyle
• Track your daily progress and celebrate milestones
• Educational content about pelvic floor anatomy and health
• Reminder system to maintain consistent practice
• Multiple exercise variations to prevent routine boredom
PERFECT FOR:
• Women seeking bladder control improvement
• Postpartum recovery and core strengthening
• Pregnancy preparation and prenatal fitness
• General pelvic health maintenance
• Those experiencing pelvic floor weakness
• Anyone wanting to prevent future health issues
OUR APPROACH:
Every exercise routine is grounded in clinical research and designed by health professionals who understand the unique needs of pelvic floor training. We believe that consistent, proper technique trumps intensity, which is why our trainer emphasizes form and gradual progression over quick fixes.
The app's clean interface eliminates distractions, allowing you to focus entirely on your workout. With customizable session lengths from 5 to 20 minutes, you can easily incorporate pelvic floor training into any schedule.
WHY CHOOSE OUR TRAINER:
• Evidence-based exercise protocols
• User-friendly design for all ages
• Comprehensive tracking and analytics
• Flexible workout customization
• Expert-approved exercise techniques
• Privacy-focused persona