Kegel Exercise: Pelvic Health
ASO Keyword Dashboard
Tracking 154 keywords for Kegel Exercise: Pelvic Health in Apple App Store
Kegel Exercise: Pelvic Health tracks 154 keywords (no keywords rank yet; 154 need traction). Key metrics: opportunity 51.4, difficulty 39.1.
Tracked keywords
154
0 ranked • 154 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
51.4
Top keyword: experience
Avg difficulty
39.1
Lower scores indicate easier wins
Opportunity leaders
- 83.9
experience
Opportunity: 59.0 • Difficulty: 59.1 • Rank —
Competitors: 1,134
- 83.5
choose
Opportunity: 59.0 • Difficulty: 60.7 • Rank —
Competitors: 1,081
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 83.9
features
Opportunity: 59.0 • Difficulty: 60.4 • Rank —
Competitors: 1,060
- 83.2
unique
Opportunity: 59.0 • Difficulty: 57.5 • Rank —
Competitors: 1,009
Unranked opportunities
experience
Opportunity: 59.0 • Difficulty: 59.1 • Competitors: 1,134
choose
Opportunity: 59.0 • Difficulty: 60.7 • Competitors: 1,081
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
features
Opportunity: 59.0 • Difficulty: 60.4 • Competitors: 1,060
unique
Opportunity: 59.0 • Difficulty: 57.5 • Competitors: 1,009
High competition keywords
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
experience
Total apps: 5,154 • Major competitors: 1,134
Latest rank: — • Difficulty: 59.1
features
Total apps: 5,134 • Major competitors: 1,060
Latest rank: — • Difficulty: 60.4
choose
Total apps: 4,918 • Major competitors: 1,081
Latest rank: — • Difficulty: 60.7
unique
Total apps: 4,782 • Major competitors: 1,009
Latest rank: — • Difficulty: 57.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| workout plans | 57 | 100 | 27 | 38 46 competing apps Median installs: 297,025 Avg rating: 4.7 | — | — | 9 major competitor apps |
| fitness | 58 | 100 | 45 | 63 583 competing apps Median installs: 220,050 Avg rating: 4.7 | — | — | 110 major competitor apps |
| health | 58 | 100 | 51 | 71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7 | — | — | 307 major competitor apps |
| reminder | 57 | 100 | 34 | 50 169 competing apps Median installs: 237,800 Avg rating: 4.7 | — | — | 31 major competitor apps |
| focus | 58 | 100 | 47 | 67 906 competing apps Median installs: 231,512 Avg rating: 4.7 | — | — | 179 major competitor apps |
| exercise | 58 | 100 | 42 | 61 508 competing apps Median installs: 264,062 Avg rating: 4.7 | — | — | 105 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| whether | 58 | 100 | 59 | 79 3,139 competing apps Median installs: 267,650 Avg rating: 4.6 | — | — | 715 major competitor apps |
| step | 58 | 100 | 49 | 72 1,454 competing apps Median installs: 257,975 Avg rating: 4.6 | — | — | 298 major competitor apps |
| support | 58 | 100 | 56 | 78 2,741 competing apps Median installs: 233,950 Avg rating: 4.6 | — | — | 515 major competitor apps |
| tailored | 58 | 100 | 53 | 66 836 competing apps Median installs: 291,662 Avg rating: 4.6 | — | — | 179 major competitor apps |
| experience | 59 | 100 | 59 | 84 5,154 competing apps Median installs: 261,775 Avg rating: 4.6 | — | — | 1,134 major competitor apps |
| clean | 58 | 100 | 42 | 63 617 competing apps Median installs: 220,650 Avg rating: 4.6 | — | — | 120 major competitor apps |
| design | 58 | 100 | 50 | 73 1,669 competing apps Median installs: 243,225 Avg rating: 4.6 | — | — | 335 major competitor apps |
| simply | 58 | 100 | 52 | 73 1,724 competing apps Median installs: 235,888 Avg rating: 4.6 | — | — | 356 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| control | 58 | 100 | 54 | 76 2,353 competing apps Median installs: 243,700 Avg rating: 4.6 | — | — | 466 major competitor apps |
| needs | 58 | 100 | 47 | 67 920 competing apps Median installs: 251,312 Avg rating: 4.6 | — | — | 194 major competitor apps |
| content | 58 | 100 | 57 | 76 2,368 competing apps Median installs: 245,025 Avg rating: 4.6 | — | — | 481 major competitor apps |
| educational | 58 | 100 | 42 | 62 571 competing apps Median installs: 207,750 Avg rating: 4.5 | — | — | 96 major competitor apps |
| choose | 59 | 100 | 61 | 83 4,918 competing apps Median installs: 263,588 Avg rating: 4.6 | — | — | 1,081 major competitor apps |
| entirely | 57 | 100 | 35 | 50 159 competing apps Median installs: 263,575 Avg rating: 4.6 | — | — | 28 major competitor apps |
| women | 57 | 100 | 36 | 52 200 competing apps Median installs: 225,512 Avg rating: 4.6 | — | — | 46 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| customizable | 58 | 100 | 48 | 66 855 competing apps Median installs: 250,875 Avg rating: 4.6 | — | — | 173 major competitor apps |
App Description
Transform your daily routine with science-backed kegel exercises that deliver real results. Our intuitive trainer guides you through progressive workouts tailored to your experience level, making pelvic floor strengthening accessible for everyone.
With October and November being prime months for establishing healthy routines before the holiday season, now is the perfect time to invest in your pelvic health foundation. Start building habits that will support your wellness goals throughout 2025 and beyond.
KEY FEATURES & BENEFITS:
• Personalized workout plans adapted to your fitness level
• Step-by-step exercise guidance with visual demonstrations
• Progressive training programs that grow with your strength
• Flexible scheduling that fits your busy lifestyle
• Track your daily progress and celebrate milestones
• Educational content about pelvic floor anatomy and health
• Reminder system to maintain consistent practice
• Multiple exercise variations to prevent routine boredom
PERFECT FOR:
• Women seeking bladder control improvement
• Postpartum recovery and core strengthening
• Pregnancy preparation and prenatal fitness
• General pelvic health maintenance
• Those experiencing pelvic floor weakness
• Anyone wanting to prevent future health issues
OUR APPROACH:
Every exercise routine is grounded in clinical research and designed by health professionals who understand the unique needs of pelvic floor training. We believe that consistent, proper technique trumps intensity, which is why our trainer emphasizes form and gradual progression over quick fixes.
The app's clean interface eliminates distractions, allowing you to focus entirely on your workout. With customizable session lengths from 5 to 20 minutes, you can easily incorporate pelvic floor training into any schedule.
WHY CHOOSE OUR TRAINER:
• Evidence-based exercise protocols
• User-friendly design for all ages
• Comprehensive tracking and analytics
• Flexible workout customization
• Expert-approved exercise techniques
• Privacy-focused persona