Intermittent Fasting - Litely
Intermittent Fasting - Litely Summary
Intermittent Fasting - Litely is a with in-app purchases iOS app in the Health And Fitness category, developed by Lighter Life Limited. First released 3 years ago(Aug 2022), the app has 5.2K ratings with a 4.74★ (excellent) average rating.
Data tracking: SDKs and third-party integrations were last analyzed on Apr 13, 2025.
Store info: Last updated on App Store on Nov 25, 2025 .
4.74★
Ratings: 5.2K
Screenshots
App Description
You can eat whatever you love; we just tell you when is the best time to eat! Join the community of fasting lovers! Across multiple countries, achieve body fitness, longevity, and a healthy lifestyle with the science-backed Litely, the NO.1 fasting and health app. We provide motivation and inspiration from the world. Let's start fasting without dieting, exercising, or worrying about the yo-yo effect!
WE’RE The BEST FOR A REASON.
We ranked No.1 in multiple countries because Litely's AI coach will create a unique fasting plan tailored to your personal condition. Following our fasting plan makes weight loss easier. Litely offers various fasting plans suitable for everyone, regardless of gender or ethnicity, ensuring you find the best fasting plan for your needs. We have helped our users shed millions of pounds, and that's no accident.
HOW DOES FASTING REALLY WORK?
IF(intermittent fasting) triggers efficient burning of stubborn body fat, plunging you into the fat-burning state of ketosis and unleashing boosted energy levels. This way gives your body a break from constant digestion, offering basic organs respite and fostering cellular regeneration. The result? Enhanced overall fitness, health, and longevity. Embrace IF for a revitalized you!
IS LITELY SUITABLE FOR ME?
Discover a world of IF tailored for every purpose, whether you're a beginner or a veteran. From the popular 16:8 and 14:10 to the effective 5:2 and OMAD (one meal a day), Litely offers at least 12 diverse plans, ensuring you find the best fit for your unique plan.
Opt for the 16-hour fasting window and relish meals during your eating period, free from calorie counting or strict plans. Our personalized approach means no diet restrictions or eliminating any food groups – fasting easily integrates into your life.
Litely boasts an intuitive tracker, personalized plans, and a 24/7 AI coach. Navigate daily guides on recipes, water intake, and exercises. Weight loss and a healthy lifestyle have never felt easier. Your journey begins with Litely – where simplicity meets success.
Unlock lasting benefits:
• Turbocharge weight loss
• Ignite metabolism
• Slow aging effects
• Experience vitality
• Enhance insulin sensitivity
• Optimize body and brain function
• Effortless weight loss, no diet, no gym!
Embark on your IF journey:
• Easy-to-use Timer
• All-inclusive Weight Loss Tools