Proof: Health With Friends

Proof helps you achieve your daily health goals. Play the infinite health game with your friends, family, or colleagues. Complete your goals consistently to win!


-- How It Works --
• Connect with Apple Health to automatically retrieve your health data every day.
• Choose which challenges you want to do at least five days a week. Tip: Never miss two days in a row!
• Add your friends to contracts and hold each other accountable. Every day you fall short, you owe money to your friends.


-- Habit Types --
• Steps (e.g. 7,500 steps per day)
• Sleep (e.g. 7 hours per night)
• Exercise (e.g. 30 min per day)
• Water (e.g. 80 oz. per day)
• Toothbrushing (e.g. 2 times per day)
• Weigh-in (e.g. 1 time per day)


-- Features –
• Easy tracking of daily habits - Link to Apple Health to automatically track your progress and health.
• Social - Join challenges with friends or join groups to motivate and compete with each other.
• Leaderboards and rankings - Real-time and daily scoreboards let you compare your progress with friends.
• Reminders and notifications - Reminders and notifications to help users stay on track.
• Integration with wearable devices - Fitness trackers and smartwatches such as Apple Watch, Fitbit, Garmin, and WHOOP allow for seamless tracking.


-- Coming Soon –
• Steady weight challenges - Maintain a healthy weight for months to keep yourself healthy and win.
• Live Activities, widgets, and Apple Watch app - quickly view your daily progress at a glance.
• Group challenges - Set up challenges between groups of people.
• Charity fundraisers - connect your actions to good deeds and give to charities as you succeed.


Don’t just do it. Prove it.

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