Intermittent Fasting Tracker ⁺
ASO Keyword Dashboard
Tracking 124 keywords for Intermittent Fasting Tracker ⁺ in Apple App Store
Intermittent Fasting Tracker ⁺ tracks 124 keywords (5 keywords rank; 119 need traction). Key metrics: 20% top-10 coverage, opportunity 70.2, difficulty 40.1, best rank 7.
Tracked keywords
124
5 ranked • 119 not ranking yet
Top 10 coverage
20%
Best rank 7 • Latest leader —
Avg opportunity
70.2
Top keyword: reminder
Avg difficulty
40.1
Lower scores indicate easier wins
Opportunity leaders
- 63.3
reminder
Opportunity: 73.0 • Difficulty: 38.7 • Rank —
Competitors: 64
- 68.5
changes
Opportunity: 73.0 • Difficulty: 44.1 • Rank —
Competitors: 206
- 68.5
low
Opportunity: 73.0 • Difficulty: 43.2 • Rank —
Competitors: 252
- 67.3
weight
Opportunity: 73.0 • Difficulty: 41.7 • Rank —
Competitors: 172
- 63.8
enjoying
Opportunity: 73.0 • Difficulty: 40.5 • Rank —
Competitors: 125
Unranked opportunities
reminder
Opportunity: 73.0 • Difficulty: 38.7 • Competitors: 64
changes
Opportunity: 73.0 • Difficulty: 44.1 • Competitors: 206
low
Opportunity: 73.0 • Difficulty: 43.2 • Competitors: 252
weight
Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 172
enjoying
Opportunity: 73.0 • Difficulty: 40.5 • Competitors: 125
High competition keywords
easy
Total apps: 141,547 • Major competitors: 2,055
Latest rank: — • Difficulty: 53.0
features
Total apps: 126,019 • Major competitors: 2,127
Latest rank: — • Difficulty: 53.9
track
Total apps: 125,691 • Major competitors: 1,579
Latest rank: — • Difficulty: 52.6
simple
Total apps: 109,526 • Major competitors: 1,461
Latest rank: 122 • Difficulty: 51.6
data
Total apps: 97,664 • Major competitors: 1,018
Latest rank: — • Difficulty: 51.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| fasting | 70 | 100 | 34 | 49 931 competing apps Median installs: 707 Avg rating: 4.3 | 7 | 7 | 22 major competitor apps |
| simple | 66 | 100 | 52 | 84 109,526 competing apps Median installs: 450 Avg rating: 4.0 | 122 | 86 | 1,461 major competitor apps |
| simple interface | 71 | 100 | 33 | 53 1,599 competing apps Median installs: 450 Avg rating: 4.0 | 87 | 86 | 20 major competitor apps |
| losing | 72 | 100 | 37 | 59 3,731 competing apps Median installs: 550 Avg rating: 4.2 | 169 | 169 | 67 major competitor apps |
| ok | 70 | 100 | 30 | 50 976 competing apps Median installs: 300 Avg rating: 4.0 | 202 | 202 | 7 major competitor apps |
| card | 70 | 100 | 49 | 76 35,662 competing apps Median installs: 800 Avg rating: 4.1 | — | — | 933 major competitor apps |
| fitness | 71 | 100 | 45 | 73 23,397 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 212 major competitor apps |
| health | 69 | 100 | 48 | 77 43,578 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 541 major competitor apps |
| reminder | 73 | 100 | 39 | 63 6,394 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 64 major competitor apps |
| changes | 73 | 100 | 44 | 69 13,213 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 206 major competitor apps |
| easy | 66 | 100 | 53 | 86 141,547 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,055 major competitor apps |
| better | 69 | 100 | 48 | 77 41,461 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 714 major competitor apps |
| step | 69 | 100 | 48 | 77 42,112 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 644 major competitor apps |
| used | 69 | 100 | 49 | 78 50,553 competing apps Median installs: 350 Avg rating: 4.0 | — | — | 504 major competitor apps |
| content | 68 | 100 | 52 | 79 60,397 competing apps Median installs: 503 Avg rating: 4.2 | — | — | 952 major competitor apps |
| choose | 67 | 100 | 53 | 82 89,681 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,776 major competitor apps |
| women | 72 | 100 | 38 | 61 4,994 competing apps Median installs: 550 Avg rating: 4.3 | — | — | 72 major competitor apps |
| food | 69 | 100 | 48 | 77 40,206 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 432 major competitor apps |
| goal | 71 | 100 | 45 | 72 22,260 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 316 major competitor apps |
| apple | 69 | 100 | 50 | 77 44,733 competing apps Median installs: 779 Avg rating: 4.2 | — | — | 1,180 major competitor apps |
| never | 68 | 100 | 51 | 80 66,937 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 1,246 major competitor apps |
| take | 67 | 100 | 52 | 83 95,202 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,748 major competitor apps |
| effective | 72 | 100 | 43 | 71 17,932 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 146 major competitor apps |
| track | 66 | 100 | 53 | 85 125,691 competing apps Median installs: 433 Avg rating: 4.1 | — | — | 1,579 major competitor apps |
| power | 69 | 100 | 48 | 76 38,707 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 619 major competitor apps |
App Description
What is intermittent fasting?
Intermittent fasting is one of the most popular health and fitness trends. Instead of a diet, it's an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat or avoid, but when you should eat.
Today, we eat 3–4 (or more) meals per day, and never feel hungry. This requires our organs to work hard all the time, and never take a break from digesting. Our eating habits may result in obesity and health problems, such as diabetes.
When fasting, your body will detoxify, burn fat and regenerate. After a few weeks, you'll feel healthier and more active.
Gradual fasting plans, suitable for all!
Create your own fasting plan 13-11, 15-9, 16-10, 16-8, 18-6, 20-4, 23-1, 24, 36, 48, Custom
5+2 Weekly Plan : During the week, eat normally for 5 days, and choose another 2 days for a little control.Women take 500Kcal and men take 600Kcal on fasting days. You can choose to take it all at once, but a better choice is to divide 600Kcal into two meals, 250Kcal for breakfast and 350Kcal for dinner. The food should preferably be some food with high protein content but low glycemic index (GI). It is not recommended to completely eliminate carbohydrates. When eating, chew slowly and savor well. The fasting days need to be separated, such as Monday and Thursday. This light fasting plan is healthy, effective and easy to implement, allowing you to lose weight easily while enjoying the other benefits of fasting. It can be performed long-term, gradually turning it into a healthy lifestyle.
16-8 is the most popular fasting plan for weight loss. With 16 hours fasting period, your body will gradually get used to fasting.
Body Status Tracker :
Blood Sugar Rises
Blood Sugar Falls
Glycogen Reserve Drops
Ketosis State
More Features :
- Track your weight changes
- BMI(kg/m²)
- Water tracker
- Drink water reminder
- On 'Record' Page, you can click 'Start' in the 'Daily Steps' card to read step count data from Apple Health
Privacy Policy : https://wowfitness.github.io/Privacy-Policy/
Terms of Use : https://wowfitness.github.io/Terms-of-Use/