Intermittent Fasting Tracker ⁺

Intermittent Fasting Tracker ⁺
Developer: At Ease Ltd.
Category: Health & Fitness
~42.2K - 84.4K
844 ratings
Intermittent Fasting Tracker ⁺ icon

ASO Keyword Dashboard

Tracking 122 keywords for Intermittent Fasting Tracker ⁺ in Apple App Store

Developer: At Ease Ltd. Category: health_and_fitness Rating: 4.88

Intermittent Fasting Tracker ⁺ tracks 122 keywords (2 keywords rank; 120 need traction). Key metrics: 0% top-10 coverage, opportunity 50.2, difficulty 41.2, best rank 81.

Tracked keywords

122

2  ranked •  120  not ranking yet

Top 10 coverage

0%

Best rank 81 • Latest leader —

Avg opportunity

50.2

Top keyword: easy

Avg difficulty

41.2

Lower scores indicate easier wins

Opportunity leaders

  • easy

    Opportunity: 59.0 • Difficulty: 59.0 • Rank —

    Competitors: 1,246

    85.2
  • choose

    Opportunity: 59.0 • Difficulty: 60.7 • Rank —

    Competitors: 1,081

    83.5
  • take

    Opportunity: 59.0 • Difficulty: 59.6 • Rank —

    Competitors: 1,068

    83.4
  • features

    Opportunity: 59.0 • Difficulty: 60.4 • Rank —

    Competitors: 1,060

    83.9
  • simple

    Opportunity: 58.0 • Difficulty: 53.5 • Rank 104

    Competitors: 695

    79.9

Unranked opportunities

  • easy

    Opportunity: 59.0 • Difficulty: 59.0 • Competitors: 1,246

  • choose

    Opportunity: 59.0 • Difficulty: 60.7 • Competitors: 1,081

  • take

    Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,068

  • features

    Opportunity: 59.0 • Difficulty: 60.4 • Competitors: 1,060

  • card

    Opportunity: 58.0 • Difficulty: 57.6 • Competitors: 509

High competition keywords

  • easy

    Total apps: 5,849 • Major competitors: 1,246

    Latest rank: — • Difficulty: 59.0

  • features

    Total apps: 5,134 • Major competitors: 1,060

    Latest rank: — • Difficulty: 60.4

  • choose

    Total apps: 4,918 • Major competitors: 1,081

    Latest rank: — • Difficulty: 60.7

  • take

    Total apps: 4,876 • Major competitors: 1,068

    Latest rank: — • Difficulty: 59.6

  • hours

    Total apps: 4,109 • Major competitors: 833

    Latest rank: — • Difficulty: 57.3

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
simple581005480

3,416 competing apps

Median installs: 254,625

Avg rating: 4.6

10481

695

major competitor apps

fast581005575

1,997 competing apps

Median installs: 276,025

Avg rating: 4.6

225

471

major competitor apps

card581005875

2,087 competing apps

Median installs: 269,825

Avg rating: 4.7

509

major competitor apps

fitness581004563

583 competing apps

Median installs: 220,050

Avg rating: 4.7

110

major competitor apps

health581005171

1,361 competing apps

Median installs: 248,675

Avg rating: 4.7

307

major competitor apps

reminder571003450

169 competing apps

Median installs: 237,800

Avg rating: 4.7

31

major competitor apps

changes581004962

553 competing apps

Median installs: 258,975

Avg rating: 4.6

138

major competitor apps

easy591005985

5,849 competing apps

Median installs: 250,625

Avg rating: 4.6

1,246

major competitor apps

better581005375

2,000 competing apps

Median installs: 250,162

Avg rating: 4.6

450

major competitor apps

step581004972

1,454 competing apps

Median installs: 257,975

Avg rating: 4.6

298

major competitor apps

used581005372

1,494 competing apps

Median installs: 237,800

Avg rating: 4.6

279

major competitor apps

content581005776

2,368 competing apps

Median installs: 245,025

Avg rating: 4.6

481

major competitor apps

choose591006183

4,918 competing apps

Median installs: 263,588

Avg rating: 4.6

1,081

major competitor apps

women571003652

200 competing apps

Median installs: 225,512

Avg rating: 4.6

46

major competitor apps

food581005268

985 competing apps

Median installs: 270,500

Avg rating: 4.7

226

major competitor apps

goal581004465

764 competing apps

Median installs: 244,162

Avg rating: 4.7

151

major competitor apps

apple581005877

2,602 competing apps

Median installs: 282,762

Avg rating: 4.6

607

major competitor apps

never581005780

3,447 competing apps

Median installs: 275,650

Avg rating: 4.6

800

major competitor apps

take591006083

4,876 competing apps

Median installs: 260,038

Avg rating: 4.6

1,068

major competitor apps

effective581004060

432 competing apps

Median installs: 200,750

Avg rating: 4.7

59

major competitor apps

track581006080

3,456 competing apps

Median installs: 263,688

Avg rating: 4.7

822

major competitor apps

power581004972

1,466 competing apps

Median installs: 253,688

Avg rating: 4.6

299

major competitor apps

plan581005573

1,690 competing apps

Median installs: 264,238

Avg rating: 4.7

380

major competitor apps

click581004465

771 competing apps

Median installs: 189,750

Avg rating: 4.6

124

major competitor apps

easily581006180

3,352 competing apps

Median installs: 262,062

Avg rating: 4.6

764

major competitor apps

122 keywords
1 of 5

App Description

Unlock the power of intermittent fasting to reach your goal weight and get healthy. No diet and no yo-yo effect. Improve your metabolic health and feel full of energy.

What is intermittent fasting?
Intermittent fasting is one of the most popular health and fitness trends. Instead of a diet, it's an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat or avoid, but when you should eat.
Today, we eat 3–4 (or more) meals per day, and never feel hungry. This requires our organs to work hard all the time, and never take a break from digesting. Our eating habits may result in obesity and health problems, such as diabetes.
When fasting, your body will detoxify, burn fat and regenerate. After a few weeks, you'll feel healthier and more active.

Gradual fasting plans, suitable for all!
Create your own fasting plan 13-11, 15-9, 16-10, 16-8, 18-6, 20-4, 23-1, 24, 36, 48, Custom
5+2 Weekly Plan : During the week, eat normally for 5 days, and choose another 2 days for a little control.Women take 500Kcal and men take 600Kcal on fasting days. You can choose to take it all at once, but a better choice is to divide 600Kcal into two meals, 250Kcal for breakfast and 350Kcal for dinner. The food should preferably be some food with high protein content but low glycemic index (GI). It is not recommended to completely eliminate carbohydrates. When eating, chew slowly and savor well. The fasting days need to be separated, such as Monday and Thursday. This light fasting plan is healthy, effective and easy to implement, allowing you to lose weight easily while enjoying the other benefits of fasting. It can be performed long-term, gradually turning it into a healthy lifestyle.
16-8 is the most popular fasting plan for weight loss. With 16 hours fasting period, your body will gradually get used to fasting.

Body Status Tracker :
Blood Sugar Rises
Blood Sugar Falls
Glycogen Reserve Drops
Ketosis State

More Features :
- Track your weight changes
- BMI(kg/m²)
- Water tracker
- Drink water reminder
- On 'Record' Page, you can click 'Start' in the 'Daily Steps' card to read step count data from Apple Health

Privacy Policy : https://wowfitness.github.io/Privacy-Policy/
Terms of Use : https://wowfitness.github.io/Terms-of-Use/