Pilates Workouts For Beginners

Category: Health & Fitness

ASO Keyword Dashboard

Tracking 27 keywords for Pilates Workouts For Beginners in Apple App Store

Developer: powerpunch Category: health_and_fitness Rating: 5

Pilates Workouts For Beginners tracks 27 keywords (no keywords rank yet; 27 need traction). Key metrics: opportunity 70.9, difficulty 41.6.

Tracked keywords

0 ranked • 27 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

70.9

Top keyword: exercise

Avg difficulty

41.6

Lower scores indicate easier wins

Opportunity leaders

exercise

Opportunity: 73.0 • Difficulty: 42.4 • Rank —

Competitors: 204
68.7
low

Opportunity: 73.0 • Difficulty: 43.2 • Rank —

Competitors: 252
68.5
research

Opportunity: 73.0 • Difficulty: 41.8 • Rank —

Competitors: 114
67.2
equipment

Opportunity: 73.0 • Difficulty: 41.3 • Rank —

Competitors: 146
67.0
strength

Opportunity: 73.0 • Difficulty: 40.2 • Rank —

Competitors: 107
65.3

Unranked opportunities

exercise

Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 204
low

Opportunity: 73.0 • Difficulty: 43.2 • Competitors: 252
research

Opportunity: 73.0 • Difficulty: 41.8 • Competitors: 114
equipment

Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 146
strength

Opportunity: 73.0 • Difficulty: 40.2 • Competitors: 107

High competition keywords

help

Total apps: 162,244 • Major competitors: 2,472

Latest rank: — • Difficulty: 54.9
support

Total apps: 83,360 • Major competitors: 1,121

Latest rank: — • Difficulty: 51.4
complete

Total apps: 72,748 • Major competitors: 1,229

Latest rank: — • Difficulty: 50.1
work

Total apps: 61,422 • Major competitors: 881

Latest rank: — • Difficulty: 50.1
able

Total apps: 38,436 • Major competitors: 529

Latest rank: — • Difficulty: 47.0

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
fitness	71	100	45	73 23,399 competing apps Median installs: 400 Avg rating: 4.3	—	—	212 major competitor apps
exercise	73	100	42	69 13,582 competing apps Median installs: 450 Avg rating: 4.2	—	—	204 major competitor apps
workout	72	100	42	69 13,903 competing apps Median installs: 475 Avg rating: 4.3	—	—	157 major competitor apps
support	67	100	51	82 83,360 competing apps Median installs: 500 Avg rating: 4.1	—	—	1,121 major competitor apps
women	72	100	38	61 4,996 competing apps Median installs: 550 Avg rating: 4.3	—	—	72 major competitor apps
help	65	100	55	87 162,244 competing apps Median installs: 450 Avg rating: 4.1	—	—	2,472 major competitor apps
effective	72	100	43	71 17,931 competing apps Median installs: 400 Avg rating: 4.1	—	—	146 major competitor apps
ease	72	100	43	70 15,611 competing apps Median installs: 400 Avg rating: 4.1	—	—	176 major competitor apps
complete	68	100	50	81 72,748 competing apps Median installs: 550 Avg rating: 4.1	—	—	1,229 major competitor apps
work	68	100	50	80 61,422 competing apps Median installs: 450 Avg rating: 4.1	—	—	881 major competitor apps
guide	70	100	46	75 33,714 competing apps Median installs: 400 Avg rating: 4.1	—	—	327 major competitor apps
balance	72	100	45	69 14,923 competing apps Median installs: 1,200 Avg rating: 4.1	—	—	307 major competitor apps
low	73	100	43	68 13,126 competing apps Median installs: 600 Avg rating: 4.0	—	—	252 major competitor apps
research	73	100	42	67 10,941 competing apps Median installs: 400 Avg rating: 4.1	—	—	114 major competitor apps
equipment	73	100	41	67 10,747 competing apps Median installs: 450 Avg rating: 4.1	—	—	146 major competitor apps
able	70	100	47	76 38,436 competing apps Median installs: 400 Avg rating: 4.0	—	—	529 major competitor apps
strength	73	100	40	65 8,405 competing apps Median installs: 550 Avg rating: 4.3	—	—	107 major competitor apps
body	71	100	44	71 19,945 competing apps Median installs: 500 Avg rating: 4.2	—	—	242 major competitor apps
upper	72	100	36	58 2,977 competing apps Median installs: 450 Avg rating: 4.0	—	—	25 major competitor apps
pain	71	100	36	56 2,475 competing apps Median installs: 400 Avg rating: 4.2	—	—	24 major competitor apps
core	73	100	42	68 12,525 competing apps Median installs: 400 Avg rating: 4.1	—	—	114 major competitor apps
fancy	71	100	38	56 2,376 competing apps Median installs: 750 Avg rating: 3.9	—	—	64 major competitor apps
mental	73	100	43	68 12,955 competing apps Median installs: 450 Avg rating: 4.3	—	—	179 major competitor apps
muscle	72	100	38	61 4,699 competing apps Median installs: 700 Avg rating: 4.2	—	—	71 major competitor apps
mat	69	100	27	45 521 competing apps Median installs: 450 Avg rating: 4.3	—	—	4 major competitor apps

App Description

A complete beginner's guide to pilates with workouts to do at home. Pilates workouts help improve flexibility, balance and core strength, and are particularly effective if you suffer from back pain. Pilates is most definitely exercise and when performed correctly it's very challenging. As an exercise, it counts as a muscle-strengthening workout. Plus, you're able to work the whole body through Pilates. It challenges your lower and upper body and demands core strength. Not only is it safe, but it’s the exercise we strongly believe all pregnant women should include in their fitness plan.

You don't need a studio, reformer or fancy equipment to do pilates at home. Mat based Pilates is a gentle, low-impact, yet serious strength workout that research shows can help ease low back pain and even support mental well-being.