Soto Method
Soto Method Summary
Soto Method is a with in-app purchases iOS app in Health And Fitness by SOTO METHOD LLC. Released in Sep 2022 (3 years ago). It has 260 ratings with a 4.93★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 654 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated May 20, 2026.
Recent activity: 1.00 new ratings this week View trends →
Store info: Last updated on App Store on May 20, 2026 .
4.93★
Ratings: 260
Screenshots
App Description
The Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we sustain that burn through a series of dynamic movements. And we move on.
Light it up. Let it burn. Keep going.
That same isometric hold becomes your active recovery. We optimize your time through intentional transitions: as one muscle recovers, the next one ignites.
Soto is an inclusive space for people of all backgrounds and fitness levels to build strength and endurance. It is a time-based practice that taps into our mental fortitude. Holding on for just one more second serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most.
Workouts:
Four new workouts published every Monday
250+ videos available
Workouts ranging from 5 to 45 minutes
No equipment required, but if you want to turn up the burn we use 1-5lbs hand-weights along with resistance bands.
No internet? No problem. Download any video for offline viewing.
The obsession with Soto is real - see and feel for yourself the difference. You just have to try it. Start your free trial today!
To access all features and content you can subscribe to Soto Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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