Flit Coach - Run, Bike, Tri
Flit Coach - Run, Bike, Tri Summary
Flit Coach - Run, Bike, Tri is a with in-app purchases iOS app in Health And Fitness by Flit Sport. Released in Jan 2023 (3 years ago). It has 1.00 ratings with a 5.00★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 6.00 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Oct 17, 2025.
Store info: Last updated on App Store on Oct 17, 2025 .
5★
Ratings: 1.00
Screenshots
App Description
Train for your next race with Flit Coach !
The first app that follows your progress with personalized training plans tailored to your needs, like a real coach.
Your individualized running, cycling or triathlon training plan is customized to :
- Your goals: one main target race, 5k, 10k, half, full marathon, short distance to long distance bike races, and S, M L or XL triathlon... and as many secondary goals as you like to help you reach your goal
- Your level: automatically analyzed via your Strava or Garmin speed and cardio data
- Your progress over time
- Your sensations
- Your availability
A running coach for all runners and cyclists seeking performance, progress, motivation or fun.
FEATURES TO HELP YOU REACH YOUR GOAL
→ Choose your main race: 5k, 10k, half marathon, marathon, short, medium or long distance cycling. You can also have a goal-free program and just train to gain speed and improve your performance with no pressure.
→ Add as many secondary goals as you like, to train for your main race.
→ Training days can be changed at any time.
→ Give feedback at the end of each week : this allows us to better understand your physical state and adapt your next training sessions accordingly.
→ The program is optimized to find your balance between training and recovery with deep pace and cardio analysis
→ Your completed trainings are synchronized via Strava or Garmin, with a score and an analysis of each interval speed.
→ Explanations from our coach on the goal and challenges of each session to help you reach the ideal pace for you.
→ The Flit Coach training plans are connected with Strava and Garmin: your progress is analyzed day by day by your AI coach and your target speed is updated in real-time.
→ All planned running or cycling sessions are sent to your Garmin Connect calendar, no need to enter them manually, just follow the pacer.
→ Over 15 different types of sessions: intervals, strides, hills, cardio, etc. These sessions are endlessly declined along the training plans to vary the training, keep you motivated and help you progress faster.
→ Sessions are detailed with a specific target speed, adapted to your level.
→ Personalized training plans for both beginners and experienced athletes. Alternating intervals of walking and running enables novice runners to progress quickly and improve their pace.
Flit Coach