Spinemobility
ASO Keyword Dashboard
Tracking 114 keywords for Spinemobility in Apple App Store
Spinemobility tracks 114 keywords (no keywords rank yet; 114 need traction). Key metrics: opportunity 70.2, difficulty 38.9.
Tracked keywords
114
0 ranked • 114 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.2
Top keyword: exercises
Avg difficulty
38.9
Lower scores indicate easier wins
Opportunity leaders
- 66.3
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 41
- 64.0
university
Opportunity: 73.0 • Difficulty: 38.5 • Rank —
Competitors: 11
- 65.8
individuals
Opportunity: 73.0 • Difficulty: 39.5 • Rank —
Competitors: 25
- 68.2
perform
Opportunity: 73.0 • Difficulty: 41.1 • Rank —
Competitors: 58
- 68.6
reduce
Opportunity: 73.0 • Difficulty: 41.5 • Rank —
Competitors: 62
Unranked opportunities
exercises
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 41
university
Opportunity: 73.0 • Difficulty: 38.5 • Competitors: 11
individuals
Opportunity: 73.0 • Difficulty: 39.5 • Competitors: 25
perform
Opportunity: 73.0 • Difficulty: 41.1 • Competitors: 58
reduce
Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 62
High competition keywords
time
Total apps: 193,693 • Major competitors: 1,544
Latest rank: — • Difficulty: 53.5
make
Total apps: 161,903 • Major competitors: 1,546
Latest rank: — • Difficulty: 52.8
access
Total apps: 159,395 • Major competitors: 1,337
Latest rank: — • Difficulty: 52.8
mobile
Total apps: 117,282 • Major competitors: 771
Latest rank: — • Difficulty: 51.3
designed
Total apps: 116,564 • Major competitors: 543
Latest rank: — • Difficulty: 51.1
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| health | 69 | 100 | 46 | 77 38,128 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 293 major competitor apps |
| make | 65 | 100 | 53 | 87 161,903 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 1,546 major competitor apps |
| step | 69 | 100 | 46 | 76 35,876 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 309 major competitor apps |
| learn | 67 | 100 | 49 | 81 71,693 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 558 major competitor apps |
| scientist | 69 | 100 | 26 | 44 395 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 2 major competitor apps |
| designed | 66 | 100 | 51 | 85 116,564 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 543 major competitor apps |
| management | 69 | 100 | 47 | 77 41,444 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 141 major competitor apps |
| aimed | 71 | 100 | 34 | 56 2,219 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 9 major competitor apps |
| people | 68 | 100 | 48 | 79 50,497 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 489 major competitor apps |
| built | 70 | 100 | 45 | 75 28,263 competing apps Median installs: 50 Avg rating: 4.3 | — | — | 142 major competitor apps |
| life | 68 | 100 | 48 | 80 57,128 competing apps Median installs: 50 Avg rating: 4.2 | — | — | 502 major competitor apps |
| time | 65 | 100 | 54 | 89 193,693 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 1,544 major competitor apps |
| available | 67 | 100 | 50 | 83 87,674 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 944 major competitor apps |
| mobile | 66 | 100 | 51 | 85 117,282 competing apps Median installs: 25 Avg rating: 4.0 | — | — | 771 major competitor apps |
| exercises | 73 | 100 | 40 | 66 9,076 competing apps Median installs: 50 Avg rating: 4.4 | — | — | 41 major competitor apps |
| program | 72 | 100 | 43 | 71 17,021 competing apps Median installs: 50 Avg rating: 4.1 | — | — | 116 major competitor apps |
| video | 69 | 100 | 47 | 78 45,279 competing apps Median installs: 75 Avg rating: 4.0 | — | — | 459 major competitor apps |
| university | 73 | 100 | 39 | 64 6,584 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 11 major competitor apps |
| tracking | 70 | 100 | 46 | 76 35,154 competing apps Median installs: 25 Avg rating: 4.3 | — | — | 218 major competitor apps |
| individuals | 73 | 100 | 40 | 66 8,457 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 25 major competitor apps |
| access | 65 | 100 | 53 | 87 159,395 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 1,337 major competitor apps |
| schedule | 70 | 100 | 45 | 74 26,964 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 228 major competitor apps |
| code | 71 | 100 | 44 | 72 20,361 competing apps Median installs: 25 Avg rating: 4.0 | — | — | 107 major competitor apps |
| comprehensive | 70 | 100 | 46 | 76 34,433 competing apps Median installs: 25 Avg rating: 4.2 | — | — | 120 major competitor apps |
| provides | 67 | 100 | 49 | 82 73,576 competing apps Median installs: 25 Avg rating: 4.1 | — | — | 257 major competitor apps |
App Description
This app is only accessible to research participants through a health practitioner who is part of the project. Consent from the research participants is secured at the health practitioner and the participants is provided an activation code to access the app.
The activation code is provided to make sure it is only participants who are able to access the app.
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Spinemobility’s Boot Camp App for Lumbar Spinal Stenosis
“A comprehensive 6-week program that gets you moving again”
Spinemobility’s Boot Camp App for Lumbar Spinal Stenosis (LSS) is a step-by-step self-management program for people with LSS. The Boot Camp program has been clinically proven to reduce pain and improve walking and overall functional abilities in people with LSS. Although individuals learn the program in 6 weeks, once learned, the exercises and self-management strategies are designed to be implemented for life since there is no cure for LSS.
The program was designed by Dr. Carlo Ammendolia, a clinician-scientist at the University of Toronto and Mount Sinai Hospital in Toronto, Canada. Dr. Ammendolia has conducted extensive research in LSS and is considered a world expert in this area.
The Boot Camp App for LSS was designed with the latest research and aims to train the user how to reduce symptoms, improve walking and functional abilities and increase overall physical activity. The App also provides for the convenience and portability of having the program on the user’s mobile device.
The App consists of detailed instruction on specific exercises with accompanied video demonstrations and a schedule outlining the intensity and frequency required for each exercise. There is instruction on self-management strategies aimed to reduce symptoms and maximize walking and standing ability. There is also a feature to set realistic expectations for the program and to set realistic personal goals.
The App provides regular feedback and monitoring by tracking walking ability and inactive time as well as progress on achieving the user’s personal goals and successes.
There are reminders to perform exercises and a walk test, and rewards for performing the required exercises and achieving user’s goals.
Throughout the program, the App provides personalized messages aimed at inc