Breath Break Mindful Breathing
ASO Keyword Dashboard
Tracking 109 keywords for Breath Break Mindful Breathing in Apple App Store
Breath Break Mindful Breathing tracks 109 keywords (1 keyword ranks; 108 need traction). Key metrics: 0% top-10 coverage, opportunity 70.4, difficulty 40.1, best rank 166.
Tracked keywords
109
1 ranked • 108 not ranking yet
Top 10 coverage
0%
Best rank 166 • Latest leader —
Avg opportunity
70.4
Top keyword: flow
Avg difficulty
40.1
Lower scores indicate easier wins
Opportunity leaders
- 63.9
flow
Opportunity: 73.0 • Difficulty: 39.8 • Rank —
Competitors: 88
- 68.7
according
Opportunity: 73.0 • Difficulty: 41.8 • Rank —
Competitors: 151
- 65.9
present
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 95
- 68.3
stress
Opportunity: 73.0 • Difficulty: 44.0 • Rank —
Competitors: 252
- 68.3
energy
Opportunity: 73.0 • Difficulty: 42.3 • Rank —
Competitors: 169
Unranked opportunities
flow
Opportunity: 73.0 • Difficulty: 39.8 • Competitors: 88
according
Opportunity: 73.0 • Difficulty: 41.8 • Competitors: 151
present
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 95
stress
Opportunity: 73.0 • Difficulty: 44.0 • Competitors: 252
energy
Opportunity: 73.0 • Difficulty: 42.3 • Competitors: 169
High competition keywords
new
Total apps: 182,994 • Major competitors: 3,792
Latest rank: — • Difficulty: 56.1
make
Total apps: 159,506 • Major competitors: 2,928
Latest rank: — • Difficulty: 54.9
share
Total apps: 113,889 • Major competitors: 1,783
Latest rank: — • Difficulty: 55.1
simple
Total apps: 98,968 • Major competitors: 1,441
Latest rank: — • Difficulty: 51.6
take
Total apps: 95,526 • Major competitors: 1,742
Latest rank: — • Difficulty: 52.6
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| breath | 71 | 100 | 34 | 53 1,571 competing apps Median installs: 550 Avg rating: 4.3 | 166 | 166 | 27 major competitor apps |
| new | 65 | 100 | 56 | 88 182,994 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 3,792 major competitor apps |
| share | 66 | 100 | 55 | 85 113,889 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 1,783 major competitor apps |
| collaboration | 72 | 100 | 44 | 63 5,590 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 60 major competitor apps |
| focus | 70 | 100 | 47 | 75 31,005 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 369 major competitor apps |
| yoga | 72 | 100 | 36 | 59 3,353 competing apps Median installs: 400 Avg rating: 4.5 | — | — | 45 major competitor apps |
| change | 69 | 100 | 48 | 77 38,601 competing apps Median installs: 650 Avg rating: 4.0 | — | — | 777 major competitor apps |
| make | 65 | 100 | 55 | 87 159,506 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 2,928 major competitor apps |
| scientists | 70 | 100 | 30 | 49 816 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 8 major competitor apps |
| simply | 69 | 100 | 48 | 78 44,654 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 594 major competitor apps |
| control | 68 | 100 | 50 | 81 65,573 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 966 major competitor apps |
| created | 70 | 100 | 46 | 74 26,406 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 302 major competitor apps |
| aspect | 72 | 100 | 39 | 62 4,844 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 86 major competitor apps |
| life | 68 | 100 | 51 | 80 58,672 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 957 major competitor apps |
| special | 69 | 100 | 50 | 78 44,285 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 1,043 major competitor apps |
| function | 72 | 100 | 42 | 69 13,888 competing apps Median installs: 400 Avg rating: 3.9 | — | — | 156 major competitor apps |
| take | 67 | 100 | 53 | 83 95,526 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,742 major competitor apps |
| anytime | 71 | 100 | 45 | 72 18,822 competing apps Median installs: 700 Avg rating: 4.2 | — | — | 359 major competitor apps |
| many | 67 | 100 | 51 | 82 77,117 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,352 major competitor apps |
| simple | 67 | 100 | 52 | 84 98,968 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 1,441 major competitor apps |
| flow | 73 | 100 | 40 | 64 6,628 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 88 major competitor apps |
| minutes | 72 | 100 | 45 | 70 14,443 competing apps Median installs: 750 Avg rating: 4.2 | — | — | 353 major competitor apps |
| without | 67 | 100 | 52 | 82 80,325 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,419 major competitor apps |
| break | 72 | 100 | 44 | 69 13,153 competing apps Median installs: 700 Avg rating: 4.2 | — | — | 264 major competitor apps |
| freely | 72 | 100 | 38 | 62 4,963 competing apps Median installs: 700 Avg rating: 4.1 | — | — | 79 major competitor apps |
App Description
What is mindful breathing ?
"Mind controls the body, but breath controls the mind." - BKS Iyengar
We take about 22,000 breaths in a day but most of them go unnoticed. If we take a few of them mindfully or consciously we can alter how we feel and regulate our emotions. Mindful breathing is simply paying attention to the incoming and outgoing breath, following a certain rhythm. It can be practiced anytime and anywhere without any special tools. Sounds simple but it is immensely powerful, just a few minutes of mindful breathing can instantly make you more present in the moment.
Some of the benefits of mindful breathing are
Improved emotional stability
Less anxiety
Better focus
Calm and relaxed state of mind
Better energy levels
Relieve stress
Better Sleep and helps insomnia
Improved digestion
Glowing skin
Improved concentration and memory
Helps dealing with panic attacks
And many more
What does breath break offer?
Breath break app helps you practice mindful breathing. This app is made by collaboration of scientists and yoga experts. It presents well researched breathing practices such as Infinity breathing, box breathing, 4-7-8 breathing and more.
Why does mindful breathing work ?
Ancient Science
Mindful breathing or conscious breathing is not new to the world. It has been practiced for years in many cultures .Dantian breathing is practiced in the Chinese and Buddhist traditions. Pranayama - an ancient indian practice of breath control is a very important aspect of yoga.
Prana is the vital life force or molecular energy, also known as Qi in chinese. When we are unwell or feeling sad we have too little prana in the body. According to ancient texts on yoga, Pranayama = (prana (energy) + yama(control)). When we practice breath control we allow prana to flow freely and expand, resulting in improved body function and mental health.
Modern Science
Have you ever noticed your breathing pattern when you are stressed or anxious? It is shallow and irregular. On the other hand, if you are happy and relaxed, breathing is regular and slow. If we do the reverse which is changing the rhythm of our breath, we can change our emotions.
How does this work?
When we are stressed o