Food Diary - Eat without Guilt

A SIMPLE FOOD DIARY FOR INTUITIVE EATING

My Food Diary is a simple food diary that helps you see how you eat without calorie counting, rigid rules, or guilt.

Log meals as you eat right now, notice patterns over time, and build a healthier relationship with food using intuitive eating principles.

WHY MY FOOD DIARY

Most food diary apps focus on restriction.
Food Diary focuses on awareness.

Use My Food Diary as a food diary, free food journal, or easy diet diary to support healthy eating your way.

FEATURES

- Simple food diary with no calories or macros
- Flexible food journal for everyday eating
- See how you eat and understand patterns
- Designed for intuitive eating, not dieting
- Supports healthy eating without pressure
- Easy diet diary that fits real life
- Clean, calm design with no streaks or guilt

WHO ITS FOR

- My Food Diary is for you if you want to
- Use a food diary without calorie counting
- Track meals as you eat right now
- Build healthy eating habits gradually
- Understand hunger, fullness, and routines
- Use a free food journal that feels supportive

FREE AND OPTIONAL PREMIUM

Food Diary is free to download and use.

If you choose to upgrade, premium features are available via an optional subscription.

If you are not happy, contact us and we will refund you. No awkward questions.

SUPPORT AND CONTACT
tristan@tristanclarke.co.uk

PRIVACY POLICY
https://tristanclarke.co.uk/privacy-policy

TERMS OF USE
https://tristanclarke.co.uk/terms-and-conditions

START TODAY

Download My Food Diary and start noticing how you eat without pressure, rules, or judgment.