Food Diary & Intuitive Eating

Developer: Embrace Wellness Ltd

Category: Health & Fitness

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4.4K installs

88 ratings

344 monthly active users

$<10K monthly revenue est.

IAP 100% · Ad 0%

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Monthly +132

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Food Diary & Intuitive Eating Summary

Food Diary & Intuitive Eating is a with in-app purchases iOS app in Health And Fitness by Embrace Wellness Ltd. Released in Feb 2023 (3 years ago). It has 88 ratings with a 4.56★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 344 monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Feb 21, 2026.

Recent activity: 1.00 new ratings this week View trends →

Store info: Last updated on App Store on Feb 21, 2026 .

SDKs, Trackers & Permissions

App not yet scanned for SDKs.

App Details

Store ID: 1660087790

First Released: 2023-02-01

Store Last Updated: 2026-02-21

In-App Purchases: Yes

Ads: No

App Store

Crawl Status: Success

AppGoblin First Crawled: 2024-12-26

AppGoblin Last Crawled: 2026-03-10

Ads & App-Ads.txt

App does not have ads.

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App not yet analyzed for SDKs.

The download and scan process is automated but can require manual troubleshooting. Feel free to reach out if your request does not complete in 24hrs or if you have any questions.

4.56★

Ratings: 88

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Screenshots

App Description

A SIMPLE FOOD DIARY FOR INTUITIVE EATING

My Food Diary is a simple food diary that helps you see how you eat without calorie counting, rigid rules, or guilt.

Log meals as you eat right now, notice patterns over time, and build a healthier relationship with food using intuitive eating principles.

WHY MY FOOD DIARY

Most food diary apps focus on restriction.
Munch focuses on awareness.

Use My Food Diary as a food diary, free food journal, or easy diet diary to support healthy eating your way.

FEATURES

- Simple food diary with no calories or macros
- Flexible food journal for everyday eating
- See how you eat and understand patterns
- Designed for intuitive eating, not dieting
- Supports healthy eating without pressure
- Easy diet diary that fits real life
- Clean, calm design with no streaks or guilt

WHO ITS FOR

- My Food Diary is for you if you want to
- Use a food diary without calorie counting
- Track meals as you eat right now
- Build healthy eating habits gradually
- Understand hunger, fullness, and routines
- Use a free food journal that feels supportive

FREE AND OPTIONAL PREMIUM

Munch is free to download and use.

If you choose to upgrade, premium features are available via an optional subscription.

If you are not happy, contact us and we will refund you. No awkward questions.

SUPPORT AND CONTACT
tristan@tristanclarke.co.uk

PRIVACY POLICY
https://tristanclarke.co.uk/privacy-policy

TERMS OF USE
https://tristanclarke.co.uk/terms-and-conditions

START TODAY

Download My Food Diary and start noticing how you eat without pressure, rules, or judgment.