Somethings for Teens

Find a Mentor, Feel Your Best

Somethings is a free mental health support app made just for North Carolina teens. The moment you sign up, you’ll be matched with a Certified Peer Mentor who’s been through what you’re going through—and totally gets it.

Certified Peer Mentors Who’ve Been There: Get matched with a Mentor who’s trained, certified, and has overcome struggles similar to yours. They share your interests, understand your journey and will support you every step of the way – like a super understanding older friend who can actually help with anxiety, depression, and your mental health.

Support on Your Schedule: Whenever “something” comes up, we’ve got you. Text or video chat with your Mentor whenever you need to vent or get advice. No appointments, no waitlists, no stress, no pressure. You no longer need to wait for next week's therapy session...

Mood-Boosting Tools: Boost your mood with daily positive affirmations and guided journal prompts. Track your feelings, reflect, and stay motivated.

100% Free & NC Exclusive: Yup, we're 100% free - period. Somethings is backed by North Carolina’s health leaders (NCDHHS), so you know it’s legit, safe, and totally confidential. This is your app, made for you and your friends in NC.

We get it – being a teen is so tough. Whether you’re sad and need to talk, battling anxiety, feeling alone, or dealing with something more serious... you don’t have to face it by yourself. With Somethings, you’re never alone. You’ll build a real relationship with your Mentor, who’ll be there for you through the ups and downs, no matter what. No judgment, just understanding and support. You matter, and we’ve got your back every step of the way.

Download Somethings now and start chatting with your personal mentor right now.