Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator Summary
Sleep Cycle Bedtime Calculator is a iOS app in the Health And Fitness category, developed by Kai Oelfke. First released 2 years ago(Jan 2023), the app has 208 ratings with a 4.01★ (good) average rating.
Recent activity: 3 new ratings this week (7 over 4 weeks) with stable momentum. View trends →
Store info: Last updated on App Store on Aug 6, 2024 .
4.01★
Ratings: 208
Screenshots
App Description
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep