Sleep Cycle Bedtime Calculator
Sleep Cycle Bedtime Calculator Summary
Sleep Cycle Bedtime Calculator is a mobile iOS app in Health And Fitness by Kai Oelfke. Released in Jan 2023 (3 years ago). It has 706 ratings with a 4.56★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 2.8K monthly active users . Store metadata: updated Aug 6, 2024.
Store info: Last updated on App Store on Aug 6, 2024 .
4.56★
Ratings: 706
Screenshots
App Description
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep