Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep Summary
Harmony Self Hypnosis & Sleep is a free, with in-app purchases iOS app in Health And Fitness by Harmony Hypnosis Ltd. Released in Dec 2009 (16 years ago). It has 8.5K ratings with a 4.76★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 19K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store last updated Oct 20, 2026
SDK intelligence: AppGoblin detected 6 development tools(e.g. Google), 2 ad networks, 1 analytics: product, 1 analytics: attribution,and 1 business tools integrated into Harmony Self Hypnosis & Sleep. View full SDK list →
Harmony Self Hypnosis & Sleep SDKs Summary
Harmony Self Hypnosis & Sleep was last scanned for SDKs on 2026-09-01. Below is the overview of third-party companies detected in the app. The full list of SDKs, permissions and unknowns is available here.
Google
Facebook
nanopb
Alamofire
SDWebImage
Firebase
Adjust
Adapty4.76★
Ratings: 8.5K
Screenshots
App Description
Harmony is a self hypnosis & hypnotherapy app that combines guided meditation, sleep hypnosis, and personalized hypnosis sessions to help you relax, reduce stress, build self confidence, improve self esteem, and create positive changes in your life through guided self hypnosis programs designed around your personal goals.
PERSONALIZED SELF HYPNOSIS FOR YOUR GOALS
Discover guided self hypnosis sessions created around your wellness goals.
Choose programs focused on:
• Sleep hypnosis and relaxation
• Self hypnosis for sleep
• Stress relief and stress management
• Meditation for stress and anxiety support
• Self confidence & self esteem
Create a consistent daily practice with simple sessions you can use anytime.
SLEEP HYPNOSIS AND GUIDED MEDITATION
A busy mind can make it difficult to relax or fall asleep. Harmony combines hypnosis and sleep meditation techniques to support:
• A calming bedtime routine
• Better sleep habits
• Reduced everyday stress
Explore guided meditation sessions to help you relax & prepare your mind for rest.
HYPNOTHERAPY FOR CONFIDENCE AND PERSONAL GROWTH
Harmony combines self hypnosis & hypnotherapy-inspired techniques to support positive change.
Use sessions focused on:
• Improving self esteem
• Developing inner strength
• Positive thinking
• Motivation & focus
Explore self hypnosis for confidence and hypnotherapy for confidence through consistent practice.
MEDITATION AND MINDFULNESS
Whether you are new to meditation or looking for a personalized meditation app, Harmony provides guided sessions for relaxation, mindfulness, & personal development.
Access:
• Personalized Guided meditation
• Mindfulness meditation
• Guided self hypnosis
• Relaxation exercises for sleep
ADVANCED AUDIO EXPERIENCES
When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most hypnotherapy recordings, you will hear small pulses of sound alongside vocals, music, & other sound effects. These are designed to help you quickly access a deeply relaxed hypnotic state.
Harmony also monitors your heart rate if you connect via your Apple Watch, allowing you to observe the calming effect that Harmony can have on a physiological level.
Harmony's audio experience includes:
• Brainwave Entrainment
• Dual Vocal Double Inductions
• Guided self hypnosis sessions
• Sleep hypnosi