Interval Timer Tabata Workout
ASO Keyword Dashboard
Tracking 106 keywords for Interval Timer Tabata Workout in Apple App Store
Interval Timer Tabata Workout tracks 106 keywords (14 keywords rank; 92 need traction). Key metrics: 21% top-10 coverage, opportunity 70.3, difficulty 42.2, best rank 4.
Tracked keywords
106
14 ranked • 92 not ranking yet
Top 10 coverage
21%
Best rank 4 • Latest leader 24
Avg opportunity
70.3
Top keyword: paced
Avg difficulty
42.2
Lower scores indicate easier wins
Opportunity leaders
- 62.7
paced
Opportunity: 73.0 • Difficulty: 40.6 • Rank 24
Competitors: 138
- 63.4
round
Opportunity: 73.0 • Difficulty: 40.9 • Rank 39
Competitors: 123
- 65.3
workouts
Opportunity: 73.0 • Difficulty: 40.3 • Rank 96
Competitors: 105
- 65.4
multi
Opportunity: 73.0 • Difficulty: 40.7 • Rank 227
Competitors: 113
- 68.7
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Rank —
Competitors: 204
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 204
lock
Opportunity: 73.0 • Difficulty: 45.2 • Competitors: 304
gym
Opportunity: 73.0 • Difficulty: 40.3 • Competitors: 73
integration
Opportunity: 73.0 • Difficulty: 40.9 • Competitors: 110
session
Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 102
High competition keywords
like
Total apps: 153,372 • Major competitors: 3,285
Latest rank: — • Difficulty: 55.4
download
Total apps: 141,917 • Major competitors: 2,058
Latest rank: — • Difficulty: 53.9
create
Total apps: 130,836 • Major competitors: 2,320
Latest rank: — • Difficulty: 54.5
track
Total apps: 125,691 • Major competitors: 1,579
Latest rank: — • Difficulty: 52.6
simple
Total apps: 109,526 • Major competitors: 1,461
Latest rank: — • Difficulty: 51.6
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| intensity | 72 | 100 | 38 | 59 3,598 competing apps Median installs: 600 Avg rating: 4.1 | 4 | 4 | 62 major competitor apps |
| intensive | 70 | 100 | 29 | 48 721 competing apps Median installs: 350 Avg rating: 4.1 | 5 | 5 | 6 major competitor apps |
| intense | 72 | 100 | 40 | 62 5,290 competing apps Median installs: 1,050 Avg rating: 4.1 | 9 | 9 | 149 major competitor apps |
| paced | 73 | 100 | 41 | 63 5,929 competing apps Median installs: 600 Avg rating: 4.2 | 24 | 24 | 138 major competitor apps |
| interval | 71 | 100 | 35 | 57 2,636 competing apps Median installs: 550 Avg rating: 4.1 | 84 | 38 | 34 major competitor apps |
| round | 73 | 100 | 41 | 63 6,535 competing apps Median installs: 500 Avg rating: 4.1 | 39 | 39 | 123 major competitor apps |
| pace | 72 | 100 | 40 | 62 5,040 competing apps Median installs: 400 Avg rating: 4.1 | 75 | 65 | 82 major competitor apps |
| workout | 72 | 100 | 42 | 69 13,900 competing apps Median installs: 458 Avg rating: 4.3 | 165 | 78 | 157 major competitor apps |
| workouts | 73 | 100 | 40 | 65 8,416 competing apps Median installs: 550 Avg rating: 4.5 | 96 | 96 | 105 major competitor apps |
| cardio | 70 | 100 | 31 | 51 1,193 competing apps Median installs: 750 Avg rating: 4.3 | 118 | 118 | 17 major competitor apps |
| incorporate | 70 | 100 | 32 | 51 1,186 competing apps Median installs: 400 Avg rating: 4.1 | 136 | 136 | 9 major competitor apps |
| fitness | 71 | 100 | 45 | 73 23,397 competing apps Median installs: 400 Avg rating: 4.3 | 190 | 179 | 212 major competitor apps |
| personalized workout | 70 | 100 | 32 | 50 1,043 competing apps Median installs: 300 Avg rating: 4.5 | 195 | 195 | 19 major competitor apps |
| multi | 73 | 100 | 41 | 65 8,541 competing apps Median installs: 500 Avg rating: 3.9 | 227 | 216 | 113 major competitor apps |
| download | 66 | 100 | 54 | 86 141,917 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 2,058 major competitor apps |
| health | 69 | 100 | 48 | 77 43,578 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 541 major competitor apps |
| cloud sync | 70 | 100 | 29 | 48 809 competing apps Median installs: 547 Avg rating: 4.2 | — | — | 5 major competitor apps |
| exercise | 73 | 100 | 42 | 69 13,586 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 204 major competitor apps |
| hiit | 70 | 100 | 30 | 49 885 competing apps Median installs: 1,100 Avg rating: 4.4 | — | — | 15 major competitor apps |
| mode | 70 | 100 | 48 | 76 38,011 competing apps Median installs: 650 Avg rating: 4.0 | — | — | 676 major competitor apps |
| ready | 68 | 100 | 50 | 79 57,290 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,288 major competitor apps |
| export | 71 | 100 | 44 | 71 19,455 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 233 major competitor apps |
| support | 67 | 100 | 51 | 82 83,345 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,121 major competitor apps |
| audio | 70 | 100 | 47 | 76 34,850 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 408 major competitor apps |
| live | 68 | 100 | 52 | 80 66,906 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 1,177 major competitor apps |
App Description
Intensity makes interval training simple and effective. Whether you're walking around the block, running your first 5K, cycling to work, or doing bodyweight exercises at home, we'll guide you through proven workouts that get results in less time.
Choose from 40+ ready-to-go workouts or create your own. Just press start and let the app coach you with voice cues, countdown beeps, and visual feedback.
WHAT YOU GET:
• 40+ Ready-to-Go Workouts – From beginner-friendly walks to advanced HIIT, running, cycling, rowing, and strength training
• Voice Coaching – Real-time announcements guide you through every interval in 22 languages
• Apple Watch Support – Full app on your wrist with heart rate tracking and haptic feedback
• Apple Health Integration – Automatically records calories, distance, steps, and heart rate
• Live Activity Widget – See your workout progress on your lock screen
• Create Custom Workouts – Build unlimited interval sequences that match your fitness level
• Workout History – Track every session with detailed metrics
• Smart Audio – Countdown beeps and cues that automatically lower your music
• Background Mode – Keep your screen off while the workout runs
• Cloud Sync – Your workouts and settings stay in sync across all your devices
• Export to Apple Workouts – One-tap transfer to Apple's native Workout app
WORKOUTS FOR EVERYONE:
Beginners: Start with gentle intervals like Couch-Lite or Japanese Interval Walking
Runners: Build speed with Yasso 800s, 10-20-30, or Norwegian 4×4
Cyclists: Boost power with Seiler 4×8 or Little 60/75
HIIT Fans: Crush Tabata, Scientific 7-Minute, or Sprint 8
Anywhere Training: Rowing, boxing rounds, stair climbs, jump rope, and more
Every workout is based on exercise science research. No guesswork—just proven protocols that deliver results.
Download Intensity and discover how effective your workouts can be.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://velocityraptor.co/app-privacy