At Ease Anxiety Relief
ASO Keyword Dashboard
Tracking 131 keywords for At Ease Anxiety Relief in Apple App Store
At Ease Anxiety Relief tracks 131 keywords (7 keywords rank; 124 need traction). Key metrics: 0% top-10 coverage, opportunity 70.8, difficulty 40.6, best rank 39.
Tracked keywords
131
7 ranked • 124 not ranking yet
Top 10 coverage
0%
Best rank 39 • Latest leader 184
Avg opportunity
70.8
Top keyword: worry
Avg difficulty
40.6
Lower scores indicate easier wins
Opportunity leaders
- 65.1
worry
Opportunity: 73.0 • Difficulty: 42.8 • Rank 184
Competitors: 125
- 65.6
exercises
Opportunity: 73.0 • Difficulty: 40.1 • Rank —
Competitors: 84
- 64.1
volume
Opportunity: 73.0 • Difficulty: 40.2 • Rank —
Competitors: 84
- 65.0
immediate
Opportunity: 73.0 • Difficulty: 39.9 • Rank —
Competitors: 83
- 66.8
topics
Opportunity: 73.0 • Difficulty: 42.1 • Rank —
Competitors: 140
Unranked opportunities
exercises
Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 84
volume
Opportunity: 73.0 • Difficulty: 40.2 • Competitors: 84
immediate
Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 83
topics
Opportunity: 73.0 • Difficulty: 42.1 • Competitors: 140
coming
Opportunity: 73.0 • Difficulty: 42.7 • Competitors: 222
High competition keywords
help
Total apps: 162,246 • Major competitors: 2,472
Latest rank: — • Difficulty: 54.9
make
Total apps: 158,886 • Major competitors: 2,938
Latest rank: — • Difficulty: 54.6
find
Total apps: 149,906 • Major competitors: 2,796
Latest rank: — • Difficulty: 55.0
experience
Total apps: 135,711 • Major competitors: 2,192
Latest rank: — • Difficulty: 54.1
features
Total apps: 126,031 • Major competitors: 2,126
Latest rank: — • Difficulty: 53.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| relief | 71 | 100 | 35 | 56 2,242 competing apps Median installs: 654 Avg rating: 4.2 | 39 | 39 | 39 major competitor apps |
| ease | 72 | 100 | 43 | 70 15,612 competing apps Median installs: 400 Avg rating: 4.1 | 123 | 46 | 176 major competitor apps |
| anxiety | 72 | 100 | 36 | 58 3,283 competing apps Median installs: 650 Avg rating: 4.3 | 62 | 62 | 47 major competitor apps |
| stressful | 70 | 100 | 32 | 51 1,186 competing apps Median installs: 550 Avg rating: 4.3 | 168 | 168 | 23 major competitor apps |
| worry | 73 | 100 | 43 | 65 8,287 competing apps Median installs: 650 Avg rating: 4.1 | 184 | 177 | 125 major competitor apps |
| worrying | 71 | 100 | 35 | 56 2,257 competing apps Median installs: 550 Avg rating: 4.1 | 184 | 180 | 31 major competitor apps |
| stress relief | 70 | 100 | 31 | 49 868 competing apps Median installs: 850 Avg rating: 4.2 | 227 | 227 | 14 major competitor apps |
| level | 68 | 100 | 50 | 79 55,872 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,185 major competitor apps |
| music | 70 | 100 | 51 | 75 34,186 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 585 major competitor apps |
| change | 69 | 100 | 48 | 77 40,806 competing apps Median installs: 600 Avg rating: 4.0 | — | — | 783 major competitor apps |
| make | 65 | 100 | 55 | 86 158,886 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,938 major competitor apps |
| experience | 66 | 100 | 54 | 85 135,711 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 2,192 major competitor apps |
| learn | 67 | 100 | 52 | 81 78,849 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 1,087 major competitor apps |
| words | 71 | 100 | 46 | 72 22,812 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 260 major competitor apps |
| way | 66 | 100 | 53 | 84 115,762 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,943 major competitor apps |
| using | 66 | 100 | 53 | 84 114,611 competing apps Median installs: 450 Avg rating: 4.0 | — | — | 1,562 major competitor apps |
| find | 66 | 100 | 55 | 86 149,906 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 2,796 major competitor apps |
| option | 72 | 100 | 45 | 71 19,020 competing apps Median installs: 550 Avg rating: 4.0 | — | — | 324 major competitor apps |
| apple | 69 | 100 | 50 | 77 44,752 competing apps Median installs: 792 Avg rating: 4.2 | — | — | 1,181 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,879 competing apps Median installs: 464 Avg rating: 4.3 | — | — | 84 major competitor apps |
| program | 72 | 100 | 44 | 71 18,524 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 230 major competitor apps |
| added | 71 | 100 | 45 | 71 19,840 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 404 major competitor apps |
| help | 65 | 100 | 55 | 87 162,246 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,472 major competitor apps |
| write | 72 | 100 | 44 | 70 16,690 competing apps Median installs: 500 Avg rating: 4.0 | — | — | 213 major competitor apps |
| process | 70 | 100 | 46 | 74 28,699 competing apps Median installs: 350 Avg rating: 4.0 | — | — | 230 major competitor apps |
App Description
"A Must Have! I have suffered with very bad anxiety for years and this app has been a wonderful help." --rallylou, app user
At Ease includes:
-- 3 Guided Breathing Meditations
-- Guided Journaling program with exercises
-- Option of voice alone or music or nature sounds for the background of the meditations
-- 3 choices of Music
-- 3 choices of Nature Sounds
-- Ability to adjust relative volume of voice and background
GUIDED BREATHING MEDITATIONS
These meditations are the core of the At Ease program. When you are anxious, your breathing becomes shallow and constricted. You will learn to breathe in an easy, natural way that makes you feel more relaxed. The meditations will also train you to let go of worry and find the pleasure in breathing.
At Ease contains three easy, effective breathing meditations:
-- Deep Breathing Guided Meditation
-- Breath Awareness Guided Meditation
-- Belly Breathing Guided Meditation
Your meditation sessions can be added to Apple Health.
JOURNALING & EXERCISES The At Ease journaling process is increases self-awareness -- the foundation of all change. It will also help you develop some important strategies for dealing with anxiety. You will be given exercises to do during the day, and questions to write about as you reflect on your experiences with the exercises.
----------------------
"I am a very anxious, nervous person but thanks to you I am becoming relaxed and finally sleeping enough." -- Sophie
"Mary Maddux is able to bring her listener to a state of calm and relaxation quickly and easily. Her voice and the music behind her is so soothing to a tired soul and bring you to a quiet level of relaxation." -- Kim
"A couple times at work, I could feel panic attacks coming on so I went to a conference room and listened to one of the meditations... I was able to calm down significantly and get through the day. Pretty amazing!" -- SH
"The words and music...work together in a synergistic w