Be Happy - Hypnosis Audio by Glenn Harrold

'Be Happy’ is a superb high quality hypnosis recording by the UK’s best selling self-help audio author Glenn Harrold. It will help you connect with a feeling of inner peace, joy and happiness while you are in a deep state of mental and physical relaxation.

Glenn is one of the world's best-selling hypnotherapists with multi-million sales of his Apps, CDs, MP3s and 7 self-help books.

This powerful recording will take you on a special journey into the deepest levels of relaxation. The subtle background soundscapes supporting Glenn’s soothing voice will help you connect with a profound feeling of inner peace and calm. The focus is very much on empowering the listener and connecting them to their true spiritual nature.

Like all of Glenn’s recordings it combines powerful hypnotherapy techniques with state of the art recording technology. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. The main sound on the hypnotherapy track was recorded at 528khz, the solfeggio frequency, which is said to heal DNA, open your heart and induce feelings of peace.

At the deepest point in the meditation you are given a number of post-hypnotic and direct suggestions to help you connect with feelings of joy and happiness which will stay with you in your everyday life. There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.

At the end of the recording you will be gently guided back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions, which are embedded in the fade out music adding to the overall effect. This amazing recording is a completely safe and very effective way of helping you to go into a deep state of relaxation and release anxiety and worry and feel very serene and joyful.

This App Includes:

Hypnosis Audio Tracks
• Be Happy (awake ending) 29:20 mins
• Be Happy (sleep ending) 33:08 mins
• 12 Minute Sleep Booster

eBooks by Glenn Harrold
• De-Stress - The 8 Golden Rules
• The Ultimate G