Stew Smith's Push-Up Push

Stew Smith's Push-Up Push
Developer: Shred Apps, LLC
Category: Health & Fitness
~50 - 100
1 ratings

Stew Smith's Push-Up Push Summary

Stew Smith's Push-Up Push is a iOS app in the Health And Fitness category, developed by Shred Apps, LLC. First released 12 years ago(Jan 2013), the app has 1 ratings with a 5.00★ (excellent) average rating.

Store info: Last updated on App Store on Nov 20, 2025 .


5★

Ratings: 1

5★
4★
3★
2★
1★

Screenshots

App Description

Pushup Push is a proven two-week training program designed to increase your pushups by 50% to 100%. Created by former Navy SEAL Lieutenant Stew Smith, this simple daily routine delivers fast, measurable strength gains for any fitness level.

Originally developed to help candidates prepare for the Navy SEAL Physical Screening Test, the Pushup Push method has been used for over 20 years by military recruits, police applicants, athletes, and anyone looking to dramatically improve their pushup performance.

What’s Inside
• Step-by-step videos from Stew Smith explaining proper pushup form and how the program works
• Daily routine and workout chart guiding you through the full 14-day progression
• Automatic reminders to help you stay consistent and complete each day’s session

Real User Results
• “I went from a max of 60 pushups to 103. It worked great!”
• “Jumped from 55 to 82 on my test. This program delivers.”

About Stew Smith

Stew Smith is a former Navy SEAL Lieutenant, U.S. Naval Academy graduate, and certified strength coach. He has trained thousands for Navy SEAL, Special Forces, SWAT, FBI, and police fitness tests. His work has been featured in Men’s Health, Men’s Fitness, Sports Illustrated, and National Geographic’s Fight Science.