Postnatal Pilates by Reform
ASO Keyword Dashboard
Tracking 95 keywords for Postnatal Pilates by Reform in Apple App Store
Postnatal Pilates by Reform tracks 95 keywords (no keywords rank yet; 95 need traction). Key metrics: opportunity 52.9, difficulty 39.8.
Tracked keywords
95
0 ranked • 95 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
52.9
Top keyword: new
Avg difficulty
39.8
Lower scores indicate easier wins
Opportunity leaders
- 91.1
new
Opportunity: 59.0 • Difficulty: 63.9 • Rank —
Competitors: 2,341
- 84.3
enjoy
Opportunity: 59.0 • Difficulty: 60.4 • Rank —
Competitors: 1,198
- 83.5
choose
Opportunity: 59.0 • Difficulty: 60.7 • Rank —
Competitors: 1,081
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
Unranked opportunities
new
Opportunity: 59.0 • Difficulty: 63.9 • Competitors: 2,341
enjoy
Opportunity: 59.0 • Difficulty: 60.4 • Competitors: 1,198
choose
Opportunity: 59.0 • Difficulty: 60.7 • Competitors: 1,081
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
High competition keywords
new
Total apps: 10,701 • Major competitors: 2,341
Latest rank: — • Difficulty: 63.9
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
enjoy
Total apps: 5,338 • Major competitors: 1,198
Latest rank: — • Difficulty: 60.4
choose
Total apps: 4,918 • Major competitors: 1,081
Latest rank: — • Difficulty: 60.7
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| new | 59 | 100 | 64 | 91 10,701 competing apps Median installs: 270,475 Avg rating: 4.6 | — | — | 2,341 major competitor apps |
| workout | 57 | 100 | 41 | 59 407 competing apps Median installs: 257,025 Avg rating: 4.7 | — | — | 87 major competitor apps |
| ready | 58 | 100 | 55 | 78 2,817 competing apps Median installs: 303,300 Avg rating: 4.6 | — | — | 704 major competitor apps |
| enjoy | 59 | 100 | 60 | 84 5,338 competing apps Median installs: 274,600 Avg rating: 4.6 | — | — | 1,198 major competitor apps |
| care | 58 | 100 | 49 | 70 1,236 competing apps Median installs: 259,912 Avg rating: 4.6 | — | — | 262 major competitor apps |
| images | 58 | 100 | 51 | 69 1,097 competing apps Median installs: 227,650 Avg rating: 4.6 | — | — | 197 major competitor apps |
| range | 58 | 100 | 48 | 71 1,314 competing apps Median installs: 239,262 Avg rating: 4.6 | — | — | 261 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| choose | 59 | 100 | 61 | 83 4,918 competing apps Median installs: 263,588 Avg rating: 4.6 | — | — | 1,081 major competitor apps |
| lifestyle | 57 | 100 | 38 | 56 286 competing apps Median installs: 204,925 Avg rating: 4.6 | — | — | 53 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| exercises | 57 | 100 | 37 | 55 283 competing apps Median installs: 216,325 Avg rating: 4.7 | — | — | 43 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| video | 58 | 100 | 56 | 76 2,262 competing apps Median installs: 268,550 Avg rating: 4.6 | — | — | 467 major competitor apps |
| car | 58 | 100 | 52 | 67 876 competing apps Median installs: 283,100 Avg rating: 4.6 | — | — | 211 major competitor apps |
| contained | 56 | 100 | 23 | 34 31 competing apps Median installs: 193,700 Avg rating: 4.6 | — | — | 5 major competitor apps |
| effective | 58 | 100 | 40 | 60 432 competing apps Median installs: 200,750 Avg rating: 4.7 | — | — | 59 major competitor apps |
| series | 58 | 100 | 46 | 63 626 competing apps Median installs: 242,850 Avg rating: 4.6 | — | — | 124 major competitor apps |
| flexible | 57 | 100 | 46 | 59 405 competing apps Median installs: 254,425 Avg rating: 4.7 | — | — | 85 major competitor apps |
| provides | 58 | 100 | 49 | 74 1,846 competing apps Median installs: 221,075 Avg rating: 4.6 | — | — | 308 major competitor apps |
| post | 58 | 100 | 52 | 60 435 competing apps Median installs: 266,750 Avg rating: 4.6 | — | — | 102 major competitor apps |
| contain | 57 | 100 | 37 | 50 158 competing apps Median installs: 282,450 Avg rating: 4.6 | — | — | 39 major competitor apps |
| contains | 58 | 100 | 41 | 62 570 competing apps Median installs: 217,262 Avg rating: 4.6 | — | — | 97 major competitor apps |
| without | 58 | 100 | 58 | 81 3,672 competing apps Median installs: 274,050 Avg rating: 4.6 | — | — | 811 major competitor apps |
| choice | 58 | 100 | 45 | 66 799 competing apps Median installs: 252,575 Avg rating: 4.6 | — | — | 152 major competitor apps |
App Description
Motherhood presents a number of new and demanding mental and physical challenges. Pilates exercises will help with self-esteem, confidence and energy levels. Taking care of baby(s) require a strong core and flexible spine when lifting car seats in/out or holding baby while juggling shopping. The daily demands of a new mom can be lightened with a little pilates 'me time'.
The workouts contained in this App contain a series of specific exercises designed to gently build deep abdominal and lower back strength and assist with recovery from pregnancy and childbirth. Each workout consists of a series of floor exercises that can be completed anytime, anywhere, with or without your baby. Choose a workout from the Postnatal App that fits with your lifestyle and your goals and enjoy dedicating time to yourself.
App Features:
- 9+ workouts and 30+ different exercises to choose from with high definition images and video demonstrations
- Choice of 10,15,20,25 or 30 minute workouts
- Each workout contains specific exercises to strengthen the pelvic floor muscles
- The workouts are safe for those with a separation of the abdominal wall (diastasis recti)
- The App is recommended for those 6 weeks postpartum or 10 weeks postpartum (if you had a c-section)
- Developed by a Mum for Mums!